Effect of low-load hamstring strength training on the H/Q ratio and electromyographic activity in various gymnastic actions in young aesthetic group gymnasts

Effect of low-load hamstring strength training on the H/Q ratio and electromyographic activity in various gymnastic actions in young aesthetic group gymnasts

Näytä muut versiot (1)

Muscle balance is an important factor for decreasing injury risks among sports, as weak ago-nist-antagonist strength ratio may predispose to injuries. Hamstring-to-quadriceps (H/Q) strength ratio has been studied in several sports in order to describe the muscular balance of thighs. During pubertal...

Täydet tiedot

Bibliografiset tiedot
Päätekijä: Jokelainen, Opri
Muut tekijät: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikuntabiologian laitos, Department of Biology of Physical Activity, University of Jyväskylä, Jyväskylän yliopisto
Aineistotyyppi: Pro gradu
Kieli:eng
Julkaistu: 2013
Aiheet:
gymnastics
H/Q
hamstring
strength training
electromyography
balance
Valmennus- ja testausoppi
Science in Sport Coaching and Fitness Testing
5013
voimistelu
voimaharjoittelu
jänteet
elektromyografia
tasapaino
Linkit: https://jyx.jyu.fi/handle/123456789/42280

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