Effect of low-load hamstring strength training on the H/Q ratio and electromyographic activity in various gymnastic actions in young aesthetic group gymnasts
Muscle balance is an important factor for decreasing injury risks among sports, as weak ago-nist-antagonist strength ratio may predispose to injuries. Hamstring-to-quadriceps (H/Q) strength ratio has been studied in several sports in order to describe the muscular balance of thighs. During pubertal...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2013
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/42280 |