Behavior, Change, and Self-Leadership with Wearable Activity Trackers: A Case Study of Ultra Endurance Athletes

Wearable Activity Trackers are built to influence and create change in human behavior. While the actual effectiveness is still a matter of debate, most research has focused on focus groups from a health perspective or individuals with the need to decrease sedentary behavior. This study aims on defin...

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Bibliographic Details
Main Author: Rauma, Ella
Other Authors: Informaatioteknologian tiedekunta, Faculty of Information Technology, University of Jyväskylä, Jyväskylän yliopisto
Format: Master's thesis
Language:eng
Published: 2024
Subjects:
Online Access: https://jyx.jyu.fi/handle/123456789/95223