Yöunen pituuden, nukahtamisvaikeuden ja päiväväsymyksen muutos kaksivuotisessa verkkoelämäntapainterventiossa tuloksia Muutosmatka-interventiosta
The purpose of this study was to examine the associations between sleep duration, difficulties falling asleep and daytime tiredness at the baseline, and changes in these variables during the lifestyle intervention for the participants in an online-based lifestyle intervention utilising acceptance an...
Main Author: | |
---|---|
Other Authors: | , , , , , |
Format: | Master's thesis |
Language: | fin |
Published: |
2024
|
Subjects: | |
Online Access: | https://jyx.jyu.fi/handle/123456789/94719 |