Effects of post-exercise infrared sauna on training adaptations in team-sport athletes
The aim of this study was to investigate the effects of post-exercise infrared sauna (IRS) on chronic training adaptations regarding physical performance, skeletal muscles, cardiovascular function, and haematological biomarkers in team-sport athletes. 23 female team-sport players were volunteered to...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2023
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/87884 |