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[{"key": "dc.contributor.author", "value": "K\u00e4rkel\u00e4, Anmariia", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2022-10-07T05:16:30Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2022-10-07T05:16:30Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2022", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/83485", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "T\u00e4m\u00e4n kandidaatin tutkielman tarkoituksena oli selvitt\u00e4\u00e4, onko tietoisuustaitojen harjoittelemisella yhteys 12\u201318-vuotiaiden nuorten psyykkiseen toimintakykyyn. Lis\u00e4ksi tutkielmassa tarkasteltiin, millaisia tuloksia tietoisuustaitojen harjoittelemisella on saatu kouluymp\u00e4rist\u00f6ss\u00e4, ja erityisesti liikunnanopetuksessa, psyykkisen toimintakyvyn kannalta. Tutkielma on kirjallisuuskatsaus, jonka aineistona k\u00e4ytettiin tutkimusartikkeleita, tietoisuustaitoja ja nuorten psyykkist\u00e4 kehityst\u00e4 k\u00e4sittelev\u00e4\u00e4 kirjallisuutta sek\u00e4 perusopetuksen opetussuunnitelman perusteita. Tutkielman p\u00e4\u00e4tuloksissa ilmenee, ett\u00e4 tietoisuustaitojen harjoittelemisella on yhteys nuorten psyykkiseen hyvinvointiin. Tutkimuksissa on havaittu masennuksen, ahdistuneisuuden ja stressin v\u00e4hentyneen sek\u00e4 tunteiden s\u00e4\u00e4telyn parantuneen. Tietoisuustaitojen harjoittelemisen vaikuttavuuteen saattaa olla yhteydess\u00e4 nuoren sukupuoli, kehitysvaihe ja harjoittelun m\u00e4\u00e4r\u00e4. Monissa aiemmissa tutkimuksissa tyt\u00f6t saavuttivat poikia parempia tuloksia tietoisuustaidoissa. Murrosik\u00e4iset sek\u00e4 enemm\u00e4n harjoitelleet hy\u00f6tyiv\u00e4t harjoittelusta eniten. Liikunnanopetuksessa saadut tulokset olivat osin ristiriitaisia, mink\u00e4 vuoksi asiasta tarvitaan viel\u00e4 lis\u00e4\u00e4 tutkimusta. Johtop\u00e4\u00e4t\u00f6ksen\u00e4 voi kuitenkin todeta, ett\u00e4 tietoisuustaitojen harjoitteleminen voi tukea ja edist\u00e4\u00e4 nuorten psyykkist\u00e4 toimintakyky\u00e4. Lis\u00e4ksi harjoitteleminen kouluymp\u00e4rist\u00f6ss\u00e4 tukee perusopetuksen opetussuunnitelman (2014) tavoitteita ja voi rohkaista nuoria harjoittelemaan n\u00e4it\u00e4 taitoja my\u00f6s omatoimisesti vapaa-ajalla.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2022-10-07T05:16:30Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2022-10-07T05:16:30Z (GMT). No. of bitstreams: 0\n Previous issue date: 2022", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "35", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "koulu", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "liikunnanopetus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Tietoisuustaitojen harjoitteleminen nuorten psyykkisen toimintakyvyn tukena koulussa ja liikunnanopetuksessa", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "bachelor thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202210074814", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Bachelor's thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Kandidaatinty\u00f6", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntapedagogiikka", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Physical Education Teacher Education", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_7a1f", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "bachelorThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "502", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "nuoret", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "tietoinen l\u00e4sn\u00e4olo", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "toimintakyky", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "liikunta", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "henkinen hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "tietoisuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "psyykkinen toimintakyky", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}]
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