| fullrecord |
[{"key": "dc.contributor.advisor", "value": "Haapala, Eero", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.advisor", "value": "Pesola, Arto", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Nirhamo, Essi", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2021-06-28T13:24:24Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2021-06-28T13:24:24Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2021", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/76863", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Ty\u00f6el\u00e4m\u00e4 on muuttunut fyysisesti passiivisemmaksi ja erityisesti istuminen ty\u00f6aikana on lis\u00e4\u00e4ntynyt. Runsaan fyysisen passiivisuuden on todettu olevan yhteydess\u00e4 moniin tarttumattomiin sairauksiin, kuten syd\u00e4n- ja verisuonitauteihin, tyypin 2 diabetekseen sek\u00e4 tiettyihin sy\u00f6piin. Ty\u00f6yhteis\u00f6ille suunnatut terveysohjelmat ovat potentiaalinen tapa v\u00e4hent\u00e4\u00e4 fyysist\u00e4 passiivisuutta ja istumisen m\u00e4\u00e4r\u00e4\u00e4. T\u00e4m\u00e4n pro gradu -tutkielman tarkoituksena oli tutkia hyvinvointiteknologiayritys Fibionin verkkopohjaisen ty\u00f6hyvinvointi-intervention vaikutusta Helsingin kaupungin er\u00e4\u00e4n yksik\u00f6n istumis- ja aktiivisuustottumuksiin.\nTutkielma perustuu Fibionin ja Helsingin kaupungin yhteisty\u00f6ss\u00e4 toteuttaman kontrolloidun interventiotutkimuksen aineistoon. Muutos -ohjelman vaikutusta tutkittiin vertaamalla interventioryhm\u00e4n (N=29) ja kontrolliryhm\u00e4n (N=12) p\u00e4ivitt\u00e4isen istumisen, istumisen tauottamisen, kevyen fyysisen aktiivisuuden sek\u00e4 kohtuukuormitteisen tai raskaan fyysisen aktiivisuuden m\u00e4\u00e4r\u00e4n muutosten keskiarvoja. Vaikutusta tarkasteltiin my\u00f6s vertaamalla Fibion Muutos -ohjelmaan todellisuudessa osallistuneita (N=16) ja niit\u00e4, jotka eiv\u00e4t lopulta osallistuneet ohjelmaan (N=25). Alku- ja seurantamittaukset istumisen ja fyysisen aktiivisuuden osalta toteutettiin Fibionin kiihtyvyysmittarilla. Tilastollisissa analyyseiss\u00e4 k\u00e4ytettiin Mann-Whitneyn U-testi\u00e4 sek\u00e4 Wilcoxonin testi\u00e4.\nVaikutukset olivat istumisen osalta arkena keskim\u00e4\u00e4rin 37,8 minuuttia (p = 0,268), istumisen tauottamisen osalta 5,1 % (p = 0,387) ja kevyen fyysisen aktiivisuuden osalta 27,6 minuuttia (p = 0,268) interventioryhm\u00e4n eduksi kontrolliryhm\u00e4\u00e4n verrattuna, mutta ryhmien v\u00e4liset erot eiv\u00e4t olleet tilastollisesti merkitsevi\u00e4. Vaikutukset olivat vastaavien tulosmuuttujien osalta my\u00f6s ohjelmaan osallistuneita ja verrokkiryhm\u00e4\u00e4 vertailtaessa ohjelmaan osallistuneiden eduksi, mutta ryhmien v\u00e4liset erot eiv\u00e4t olleet tilastollisesti merkitsevi\u00e4. Kohtuukuormitteinen tai raskas fyysinen aktiivisuus sen sijaan v\u00e4heni kaikkien ryhmien osalta.\nTulosten perusteella Fibion Muutos -ohjelmalla n\u00e4ytt\u00e4isi olleen my\u00f6nteisi\u00e4 vaikutuksia istumisen m\u00e4\u00e4r\u00e4\u00e4n, istumisen tauottamiseen sek\u00e4 kevyen fyysisen aktiivisuuden m\u00e4\u00e4r\u00e4\u00e4n erityisesti arkip\u00e4ivin\u00e4, mutta tulokset tulisi varmistaa kattavampien kontrolloitujen interventiotutkimusten avulla. Tutkimukset Muutos -ohjelman vaikutusten pysyvyydest\u00e4 sek\u00e4 vaikutuksista terveyden kannalta keskeisiin biomarkkereihin toisivat kokonaisvaikuttavuuden tarkasteluun my\u00f6s lis\u00e4arvoa. Havaintojen perusteella digitaaliset terveysinterventiot saattavat kuitenkin toimia hyv\u00e4n\u00e4 vaihtoehtona istumis- ja aktiivisuustottumusten muuttamisessa.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Occupations today are less physically demanding than few decades ago and especially sitting has increased during working hours. High levels of sedentary behavior have been associated with several non-communicable diseases such as cardiovascular diseases, type 2 diabetes, and some cancers. However, workplace health programs could be effective in decreasing sedentary behavior. The objective of this Master\u00b4s thesis was to study the effects of Fibion Change -program, a web-based workplace wellbeing intervention, on sitting and physical activity related behavior in an administrative department of the City of Helsinki.\nThe thesis was based on the data of a controlled intervention study conducted by Fibion and the City of Helsinki. To investigate the effects of the Change -program, the intervention group (N=29) was compared to the control group (N=12) regarding the mean values of change in sitting time, sitting breaks, light physical activity (LPA) and moderate to vigorous physical activity (MVPA). The effects were also studied by comparing those who eventually did participate in the program (N=16) and those who did not (N=25). Baseline and follow-up sedentary time and physical activity were measured by Fibion accelerometer. Statistical analyses were conducted using Mann-Whitney\u00b4s U-test and Wilcoxon\u00b4s test. \nThe between-group differences favored the intervention group in sitting time (avg. 37,8 minutes, p=0,268), sitting breaks (avg. 5,1 %, p=0,387) and in LPA (avg. 27,6 minutes, p=0,268) compared to the control group at follow-up. However, the differences were not statistically significant. Regarding these same outcome variables, between-group differences also favored those who participated in the program compared to those who did not, but the differences were not statistically significant. The amount of MVPA decreased in all groups between baseline and follow-up. \nFibion Change -program seemed to have positive effects on sitting time, sitting breaks and light physical activity especially during workdays, but the results should be verified by more comprehensive randomized controlled studies. Further research on sustainability of the effects and the effects on primary health related biomarkers would also provide additional value when considering the overall effectiveness of Fibion Change -program. Regardless, digital health interventions might offer a feasible alternative when trying to reduce sitting and increase physical activity at workplaces.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Miia Hakanen (mihakane@jyu.fi) on 2021-06-28T13:24:24Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2021-06-28T13:24:24Z (GMT). No. of bitstreams: 0\n Previous issue date: 2021", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "62", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "fyysinen passiivisuus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Fibion Muutos -ohjelman vaikutus istumis- ja aktiivisuustottumuksiin : kolmen kuukauden ty\u00f6hyvinvointi-interventio", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202106284053", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntal\u00e4\u00e4ketiede", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Sport Medicine", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.collaborator", "value": "business", "language": "", "element": "contractresearch", "qualifier": "collaborator", "schema": "yvv"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "yvv.contractresearch.initiative", "value": "student", "language": "", "element": "contractresearch", "qualifier": "initiative", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "5042", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ty\u00f6hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "terveys", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen aktiivisuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "passiivisuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "istuminen", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "vaikutukset", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "interventio", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "terveysk\u00e4ytt\u00e4ytyminen", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ty\u00f6hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
|