Comparing individual muscle size and strength responses in younger and older adults after prolonged resistance training

Several weeks of systematic resistance exercise, termed resistance training (RT), increases muscle size and strength in both younger and older adults and is recognized as a key measure towards combatting age-related neuromuscular decline. Considerable inter-individual variation exists, however, in t...

Täydet tiedot

Bibliografiset tiedot
Päätekijä: Vandeweerd, Joshua
Muut tekijät: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Aineistotyyppi: Pro gradu
Kieli:eng
Julkaistu: 2021
Aiheet:
Linkit: https://jyx.jyu.fi/handle/123456789/76328