Comparing individual muscle size and strength responses in younger and older adults after prolonged resistance training
Several weeks of systematic resistance exercise, termed resistance training (RT), increases muscle size and strength in both younger and older adults and is recognized as a key measure towards combatting age-related neuromuscular decline. Considerable inter-individual variation exists, however, in t...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2021
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/76328 |