Planning, implementation and evaluation of a remote Better Life -wellness programme for office workers

People in the modern world are facing multiple challenges in their lifestyle-choices. In addition to personal costs, poor wellbeing can also increase the expenses on workplaces. In the world of smartphones, people seek help from phone applications (Apps). Several of wellness-apps are marketed to pro...

Täydet tiedot

Bibliografiset tiedot
Päätekijä: Karvinen, Samppa
Muut tekijät: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Aineistotyyppi: Pro gradu
Kieli:eng
Julkaistu: 2020
Aiheet:
Linkit: https://jyx.jyu.fi/handle/123456789/73495