The effect of maximal strength and plyometric training on physical performance of young football players and game intensity
Football is a sport that is played in every country and it is considered as an intermittent activity involving sudden actions such as tackling, jumping, kicking, change of direction, and short distance sprinting. Aerobic and anaerobic power are important for football players. Nevertheless, strength,...
| Main Author: | |
|---|---|
| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2020
|
| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/72262 |