Effects of eccentric and concentric isokinetic bench press training on dynamic strength, isometric force production and triceps brachii cross-sectional area

Background. Engaging in resistance training programmes is an integral part of the physical preparation process for athletes. The neural and morphological mechanisms underpinning eccentric contractions are notably different from concentric and isometric contractions and remain less understood. Perfor...

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Bibliographic Details
Main Author: Wanttaja, Ryan
Other Authors: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Format: Master's thesis
Language:eng
Published: 2020
Subjects:
Online Access: https://jyx.jyu.fi/handle/123456789/69991