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[{"key": "dc.contributor.advisor", "value": "Hirvensalo, Mirja", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.advisor", "value": "S\u00e4\u00e4kslahti, Arja", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "M\u00e4kinen, Tapio", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2020-06-04T11:29:43Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2020-06-04T11:29:43Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2020", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/69713", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "T\u00e4m\u00e4n tutkimuksen tarkoituksena oli selvitt\u00e4\u00e4 mink\u00e4laista fysiologista kuormitusta liikunnan- ja terveystiedonopettajien ty\u00f6p\u00e4iv\u00e4t pit\u00e4v\u00e4t sis\u00e4ll\u00e4\u00e4n. Tutkimuksessa selvitettiin my\u00f6s, sis\u00e4ltyyk\u00f6 opettajien ty\u00f6p\u00e4iviin palauttavia ajanjaksoja. Lis\u00e4ksi opettajien koko vuorokauden aikaista palautumista sek\u00e4 kuormitusta kuvatiin eri mittarien avulla. Opettajien mittaustuloksia verrattiin Firstbeat Technologies Oy:n mittaustietokannan mediaanituloksiin.\n\nTutkimukseen osallistui yhdeks\u00e4n (9) miespuolista liikunnan- ja terveystiedonopettajaa Keski-Suomen, Satakunnan sek\u00e4 Pohjois-Savon alueelta. Opettajat edustivat eri luokka-asteita. Opettajat pitiv\u00e4t kolmen (3) vuorokauden ajan Firstbeat Bodyguard 2 \u2013 mittalaitetta, joka mittaa sykev\u00e4livaihtelua sek\u00e4 liikett\u00e4 kiihtyvyysanturin avulla koko vuorokauden ajalta. Kaikki mittausvuorokaudet sis\u00e4lsiv\u00e4t ty\u00f6p\u00e4iv\u00e4n. Kokonaisuudessaan mittausotanta oli 27 vuorokautta. Tulokset analysoitiin Firstbeat Hyvinvointianalyysi -ohjelman avulla ja esitet\u00e4\u00e4n koko mittausryhm\u00e4n keskiarvoina.\n\nTutkimukseen osallistuneiden liikunnan- ja terveystiedonopettajien keskim\u00e4\u00e4r\u00e4inen ty\u00f6p\u00e4iv\u00e4n pituus oli 6 tuntia 41 minuuttia. Tulosten perusteella opettajien ty\u00f6p\u00e4iv\u00e4t sis\u00e4lsiv\u00e4t paljon fysiologisia stressireaktioita (60,9 %) ja kevytt\u00e4 liikuntaa (21,0 %). Mitattua palautumista opettajilla sis\u00e4ltyi ty\u00f6p\u00e4iviin keskim\u00e4\u00e4rin viisi (5) minuuttia ty\u00f6p\u00e4iv\u00e4\u00e4 kohden. Firstbeat Technologies Oy:n tietokantaan verrattuna opettajien ty\u00f6p\u00e4iv\u00e4t sis\u00e4lsiv\u00e4t keskim\u00e4\u00e4rin enemm\u00e4n liikunnaksi m\u00e4\u00e4ritelt\u00e4v\u00e4\u00e4 fysiologista kuormitusta tietokannan mediaaniin verrattuna. \n\nTutkimuksen pienen otannan vuoksi tuloksia ei voida yleist\u00e4\u00e4. T\u00e4m\u00e4n tutkimuksen perusteella opettajien ty\u00f6p\u00e4iv\u00e4t ovat fyysisesti kuormittavia ja ovat samassa suunnassa esimerkiksi opettajien koetun ty\u00f6stressin kanssa. Opettajien objektiivista ty\u00f6kuormitusta tulisi tutkia lis\u00e4\u00e4 teknologian avulla kyselytutkimusten lis\u00e4ksi. T\u00e4ll\u00f6in mahdollisiin ty\u00f6n kuormittaviin tekij\u00f6ihin voisi kiinnitt\u00e4\u00e4 huomioita ennaltaehk\u00e4isev\u00e4sti ja v\u00e4ltt\u00e4\u00e4 terveysongelmia sek\u00e4 ty\u00f6kyvyn alenemista.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "The purpose of this study was to find out what kind of physiological workload physical and health education teachers\u2019 workdays include. The study examined if physical and health education teacher\u2019s workdays include physiological recovery periods. Teachers\u2019 physiological recovery and load during the day were also studied. Measurement results were compared with Firstbeat Technologies Oy\u2019s databases. \nNine (9) men, physical and health education teachers took a part of this study. Teachers were from Middle-Finland, Satakunta and Northern Savonia and they represented different school degrees. To measure workload and recovery teachers had Firstbeat Bodyguard 2 -device attached to their body for three (3) days. Firstbeat Bodyguard 2 measures heart rate variability and movement during the day. All measurement days included workday and total sampling were 27 measurements. Measurement data were analyzed with Firstbeat Lifestyle Assessment and group results are presented as an average. \nAverage length of the working day among teachers in this study was 6 hours 41 minutes. The results showed that teachers\u2019 working days contained mostly physiological stress reactions (60,9%) and light exercise (21,0%). Working days also included measured recovery average 5 minutes per working day. Comparison between database showed that teachers\u2019 working days had more exercise type physiological load than the comparison group. \nDue to the small sample of this study, these results cannot be generalized. Still, based on this study, teachers\u2019 working days are physiologically stressful. The results are also in line with studies that are shown teachers have more felt stress nowadays. Teachers\u2019 physical workload could be measured regularly with technology, and the results should be combined with wellbeing at work surveys. In this case, attention should be paid to preventive factors at work and health problems, and loss of ability to work could be avoided.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2020-06-04T11:29:43Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2020-06-04T11:29:43Z (GMT). No. of bitstreams: 0\n Previous issue date: 2020", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "68", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.title", "value": "Liikunnan- ja terveystiedonopettajien mitattu ty\u00f6n kuormittavuus", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202006043969", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntapedagogiikka", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Physical Education Teacher Education", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "502", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ty\u00f6n kuormittavuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ty\u00f6kyky", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ty\u00f6hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "opettajat", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "stressi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "liikunnanopettajat", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "palautuminen", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen kuormittavuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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