The effect of physical exercise on body fat, metabolic health indicators and cardiorespiratory fitness in overweight sedentary women

Introduction. Physical activity, sedentary behavior and overweight have been widely studied in health-related research. The guidelines for physical activity were updated in 2018, emphasizing the need for the reduction of sedentary behavior and thus its effects on health. It is commonly accepted that...

Täydet tiedot

Bibliografiset tiedot
Päätekijä: Kolunsarka, Iiris
Muut tekijät: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Aineistotyyppi: Pro gradu
Kieli:eng
Julkaistu: 2020
Aiheet:
Linkit: https://jyx.jyu.fi/handle/123456789/68772