Effects of 11-week volume-equated hypertrophic strength training performed at workplace in one or two sessions on isometric strength and muscle CSA in untrained men

Effects of 11-week volume-equated hypertrophic strength training performed at workplace in one or two sessions on isometric strength and muscle CSA in untrained men

Bibliographic Details
Main Author: Hietanen, Pauliina
Other Authors: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä, Valmennus- ja testausoppi, Science in Sport Coaching and Fitness Testing, 5013
Format: Master's thesis
Language:eng
Published: 2020
Subjects:
muscle size
volume-matched
exercise bout
ultraääni
työpaikat
voimaharjoittelu
ultrasound
workplaces
strength training
Online Access: https://jyx.jyu.fi/handle/123456789/68633
Description
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