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[{"key": "dc.contributor.advisor", "value": "Srt\u00f6mberg-Jakka, Minna", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Musakka, Heli", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2020-04-01T06:01:37Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2020-04-01T06:01:37Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2020", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/68406", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Kandidaatin tutkielmani tarkoituksena on selvitt\u00e4\u00e4, mill\u00e4 tavoin tietoisuustaidot voivat ennaltaehk\u00e4ist\u00e4 sosiaality\u00f6ntekij\u00f6iden ty\u00f6uupumusta. Ty\u00f6terveyslaitoksen tekem\u00e4ss\u00e4 tutkimuksessa vuonna 2016 havaittiin, ett\u00e4 sosiaality\u00f6ntekij\u00f6ill\u00e4 sairaspoissaolot johtuivat huomattavasti useammin mielenterveyden ongelmista, kuin muilla ammattiryhmill\u00e4. Yhten\u00e4 sosiaality\u00f6ntekij\u00f6iden psyykkist\u00e4 hyvinvointia suojaavana tekij\u00e4n\u00e4 havaittiin tietoisuustaidot. Tietoisuustaidoilla tarkoitetaan keskittymist\u00e4 t\u00e4h\u00e4n hetkeen, sen kokemiseen, havainnointiin ja hyv\u00e4ksymiseen. Tietoisuustaitoharjoitteiden tarkoituksena on itsetuntemuksen lis\u00e4\u00e4minen ja oman itsen parempi ymm\u00e4rt\u00e4minen. \n Olen j\u00e4sennellyt ja tulkinnut tietoisuustaitoja koskevaa materiaalia sosiaality\u00f6ntekij\u00f6it\u00e4 kuormittaneiden tekij\u00f6iden mukaan. Sosiaality\u00f6ntekij\u00f6ill\u00e4 on ollut ty\u00f6uupumuskokemuksia sek\u00e4 psyykkist\u00e4 pahoinvointia, joka on ilmennyt masennuksena ja ahdistuksena. N\u00e4ihin on ty\u00f6ss\u00e4ni esitettyjen tutkimusten perusteella saatu apua tietoisuustaidoista. Sosiaality\u00f6ntekij\u00e4t ovat kokeneet my\u00f6s asiakastilanteissa tapahtuvan tunteiden vastaanottamisen ja k\u00e4sittelemisen kuormittavana. Tietoisuustaidoista on tutkielmani perusteella saatu hy\u00f6ty\u00e4 tunteiden havainnointiin ja hyv\u00e4ksymiseen, joka on auttanut asiakasty\u00f6ss\u00e4 ja haastavien tunteiden kohtaamisessa ja niiden kanssa ty\u00f6skentelyss\u00e4. Tietoisuustaidot n\u00e4ytt\u00e4ytyiv\u00e4t my\u00f6s suojavana tekij\u00e4n\u00e4 sijaistraumatisoitumiselta. Niiden avulla sosiaality\u00f6ntekij\u00e4t pystyiv\u00e4t siet\u00e4m\u00e4\u00e4n paremmin sosiaality\u00f6h\u00f6n liittyv\u00e4\u00e4 empaattista kuormitusta.\n Ty\u00f6ss\u00e4ni esiintyneiss\u00e4 tutkimuksissa on osassa oltu varovaisia my\u00f6nteisten tutkimustulosten suhteen. Monien tutkijoiden ja asiantuntijoiden n\u00e4kemys on, ett\u00e4 aihe vaatisi lis\u00e4\u00e4 laadukkaita tutkimuksia. Aiemmat tutkimukset n\u00e4hd\u00e4\u00e4n suuntaa antavina. Tietoisuustaidot vaikuttavat hy\u00f6dytt\u00e4v\u00e4n etenkin sellaisia ty\u00f6ntekij\u00f6it\u00e4, jotka ovat tietoisuustaidoista kiinnostuneita ja jotka jaksavat harjoitella niiden k\u00e4yt\u00f6n osaksi arkea. Ne eiv\u00e4t v\u00e4ltt\u00e4m\u00e4tt\u00e4 ole keino, jolla voi tukea yht\u00e4l\u00e4isesti kaikkien sosiaality\u00f6ntekij\u00f6iden ty\u00f6ss\u00e4 jaksamista. Tietoisuustaidot ovat kuitenkin edullinen ja helposti toteutettavissa oleva keino ty\u00f6hyvinvoinnin lis\u00e4\u00e4miseen. N\u00e4kisin, ett\u00e4 niiden vaikuttavuutta olisi hyv\u00e4 tutkia lis\u00e4\u00e4 sosiaality\u00f6ntekij\u00f6iden ty\u00f6ss\u00e4 ja tuoda niiden k\u00e4ytt\u00f6 ennaltaehk\u00e4isev\u00e4ksi toiminnaksi ty\u00f6uupumusta ajatellen. T\u00e4h\u00e4n menness\u00e4 esiintuodut hy\u00f6dyt ovat suoraan verrannollisia sosiaality\u00f6ntekij\u00f6iden ty\u00f6n kipupisteisiin n\u00e4hden, joka tukee vahvasti tietoisuustaitojen k\u00e4ytt\u00f6\u00f6nottoa.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2020-04-01T06:01:37Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2020-04-01T06:01:37Z (GMT). No. of bitstreams: 0\n Previous issue date: 2020", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "34", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.title", "value": "Sosiaality\u00f6ntekij\u00f6iden ty\u00f6uupumuksen ennaltaehk\u00e4isy tietoisuustaitojen avulla", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "bachelor thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202004012617", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Bachelor's thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Kandidaatinty\u00f6", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Humanistis-yhteiskuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Humanities and Social Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Yhteiskuntatieteiden ja filosofian laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Department of Social Sciences and Philosophy", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Sosiaality\u00f6", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Social Work", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_7a1f", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "restrictedAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "bachelorThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "210", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "uupumus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "sosiaality\u00f6ntekij\u00e4t", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "sosiaality\u00f6", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "tietoinen l\u00e4sn\u00e4olo", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "stressi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "jaksaminen", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "tietoisuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ty\u00f6hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ennaltaehk\u00e4isy", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.rights.accessrights", "value": "The author has not given permission to make the work publicly available electronically. Therefore the material can be read only at the archival workstation at Jyv\u00e4skyl\u00e4 University Library (https://kirjasto.jyu.fi/en/workspaces/facilities).", "language": "en", "element": "rights", "qualifier": "accessrights", "schema": "dc"}, {"key": "dc.rights.accessrights", "value": "Tekij\u00e4 ei ole antanut lupaa avoimeen julkaisuun, joten aineisto on luettavissa vain Jyv\u00e4skyl\u00e4n yliopiston kirjaston arkistoty\u00f6semalta. Ks. https://kirjasto.jyu.fi/fi/tyoskentelytilat/laitteet-ja-tilat..", "language": "fi", "element": "rights", "qualifier": "accessrights", "schema": "dc"}]
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