Relationships between training, nocturnal heart rate variability and morning cortisol saliva levels in young endurance athletes
Introduction. In order to reach the peak levels of performance, athletes must find a way to combine intensive training with sufficient amount of recovery. This is especially important in endurance sports where both training volume and intensity are relatively high. It is not always easy for the athl...
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| Other Authors: | , , , , , |
| Format: | Bachelor's thesis |
| Language: | eng |
| Published: |
2019
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/65001 |