Relationships between training, nocturnal heart rate variability and morning cortisol saliva levels in young endurance athletes

Introduction. In order to reach the peak levels of performance, athletes must find a way to combine intensive training with sufficient amount of recovery. This is especially important in endurance sports where both training volume and intensity are relatively high. It is not always easy for the athl...

Täydet tiedot

Bibliografiset tiedot
Päätekijä: Kuorelahti, Titta
Muut tekijät: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Aineistotyyppi: Kandityö
Kieli:eng
Julkaistu: 2019
Aiheet:
Linkit: https://jyx.jyu.fi/handle/123456789/65001