Effects of 20 % versus 40% velocity loss resistance training programs on neuromuscular adaptations of lower and upper body in young men and women

Bibliographic Details
Main Author:	Rissanen, Joonas
Other Authors:	Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä, Valmennus- ja testausoppi, Science in Sport Coaching and Fitness Testing, 5013
Format:	Master's thesis
Language:	eng
Published:	2019
Subjects:	velocity-based training velocity loss neuromuscular adaptations upper body lower body miehet voimaharjoittelu harjoittelu naiset men strength training training women
Online Access:	https://jyx.jyu.fi/handle/123456789/64668

Internet

https://jyx.jyu.fi/handle/123456789/64668