Acute neuromuscular and hormonal responses and recovery from velocity-based strength loading sessions effects of velocity based training in men
Velocity based training has been an important topic of research, especially in recent years, with interest serving sport scientists and coaches aiming to improve performance in athletes, in the scope of maximal strength, hypertrophy and explosive power. The emergence of training based on mean propul...
| Main Author: | |
|---|---|
| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2019
|
| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/64040 |