Short- and long-term impact of a physical exercise intervention on physical capacity and perceived physical work ability among middle aged women

Only a fifth of the Finnish adult population fulfill the national recommendations for health-enhancing physical activity and 36% experience their work to be physically demanding. The aim of this study is to investigate the short- and long-term impact of regular progressive leisure time physical act...

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Bibliographic Details
Main Author: Nygård, Maria
Other Authors: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Format: Master's thesis
Language:eng
Published: 2018
Subjects:
Online Access: https://jyx.jyu.fi/handle/123456789/59915