Investigating the role of elements of natural environment recreated in the clinical setting for stress reduction

It has been shown in environmental psychology research that a natural environment can promote stress reduction which could be used for relaxation purposes in music therapy. However, therapy is normally conducted in clinical settings, and therapists do not always have the option to take patients outd...

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Päätekijä: Galimova, Gulnara
Muut tekijät: Humanistis-yhteiskuntatieteellinen tiedekunta, Faculty of Humanities and Social Sciences, Musiikin, taiteen ja kulttuurin tutkimuksen laitos, Department of Music, Art and Culture Studies, Jyväskylän yliopisto, University of Jyväskylä
Aineistotyyppi: Pro gradu
Kieli:eng
Julkaistu: 2018
Aiheet:
Linkit: https://jyx.jyu.fi/handle/123456789/58612
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author Galimova, Gulnara
author2 Humanistis-yhteiskuntatieteellinen tiedekunta Faculty of Humanities and Social Sciences Musiikin, taiteen ja kulttuurin tutkimuksen laitos Department of Music, Art and Culture Studies Jyväskylän yliopisto University of Jyväskylä
author_facet Galimova, Gulnara Humanistis-yhteiskuntatieteellinen tiedekunta Faculty of Humanities and Social Sciences Musiikin, taiteen ja kulttuurin tutkimuksen laitos Department of Music, Art and Culture Studies Jyväskylän yliopisto University of Jyväskylä Galimova, Gulnara Humanistis-yhteiskuntatieteellinen tiedekunta Faculty of Humanities and Social Sciences Musiikin, taiteen ja kulttuurin tutkimuksen laitos Department of Music, Art and Culture Studies Jyväskylän yliopisto University of Jyväskylä
author_sort Galimova, Gulnara
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description It has been shown in environmental psychology research that a natural environment can promote stress reduction which could be used for relaxation purposes in music therapy. However, therapy is normally conducted in clinical settings, and therapists do not always have the option to take patients outdoors. In this study, the elements of the natural environment were recreated in the clinical setting to investigate their role in stress reduction during the relaxation music listening session. The presence of natural elements were expected to lead to greater stress reduction. Stress levels were evaluated subjectively with visual analogue scales and objectively via the heart rate variability. Results revealed that in presence of the natural elements participants reported feeling less stressed, but HRV data does not fully support this finding. Also, a trend of improved night sleep quality after the “Nature” intervention was found. Overall, more stressed participants benefited more from the “Nature” condition, but due to the small sample size the results cannot be generalized and further investigation is needed. Finally, a mismatch between the subjective and objective data was pointed out, and its meaning was discussed.
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However, therapy is normally conducted in clinical settings, and therapists do not always have the option to take patients outdoors. In this study, the elements of the natural environment were recreated in the clinical setting to investigate their role in stress reduction during the relaxation music listening session. The presence of natural elements were expected to lead to greater stress reduction. Stress levels were evaluated subjectively with visual analogue scales and objectively via the heart rate variability. Results revealed that in presence of the natural elements participants reported feeling less stressed, but HRV data does not fully support this finding. Also, a trend of improved night sleep quality after the \u201cNature\u201d intervention was found. Overall, more stressed participants benefited more from the \u201cNature\u201d condition, but due to the small sample size the results cannot be generalized and further investigation is needed. 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spellingShingle Galimova, Gulnara Investigating the role of elements of natural environment recreated in the clinical setting for stress reduction natural environment stress relaxation music heart rate variability Musiikkiterapia (maisteriohjelma) Master's Degree Programme in Music Therapy 3053 musiikkiterapia rentoutus stressi luonto music therapy relaxation stress (biological phenomena) nature
title Investigating the role of elements of natural environment recreated in the clinical setting for stress reduction
title_full Investigating the role of elements of natural environment recreated in the clinical setting for stress reduction
title_fullStr Investigating the role of elements of natural environment recreated in the clinical setting for stress reduction Investigating the role of elements of natural environment recreated in the clinical setting for stress reduction
title_full_unstemmed Investigating the role of elements of natural environment recreated in the clinical setting for stress reduction Investigating the role of elements of natural environment recreated in the clinical setting for stress reduction
title_short Investigating the role of elements of natural environment recreated in the clinical setting for stress reduction
title_sort investigating the role of elements of natural environment recreated in the clinical setting for stress reduction
title_txtP Investigating the role of elements of natural environment recreated in the clinical setting for stress reduction
topic natural environment stress relaxation music heart rate variability Musiikkiterapia (maisteriohjelma) Master's Degree Programme in Music Therapy 3053 musiikkiterapia rentoutus stressi luonto music therapy relaxation stress (biological phenomena) nature
topic_facet 3053 Master's Degree Programme in Music Therapy Musiikkiterapia (maisteriohjelma) heart rate variability luonto music therapy musiikkiterapia natural environment nature relaxation relaxation music rentoutus stress stress (biological phenomena) stressi
url https://jyx.jyu.fi/handle/123456789/58612 http://www.urn.fi/URN:NBN:fi:jyu-201806183255
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