From Physical Inactivity to Exercise Maintenance; Barriers and Motivations : phenomenological research on personal training participants

From Physical Inactivity to Exercise Maintenance; Barriers and Motivations phenomenological research on personal training participants

As the gap between those physically active and inactive continues to widen, one purpose for this study was to provide further understanding surrounding exercise behavior, particularly of those physically inactive. The issues at focus are perceived barriers and motivations towards exercising, in thi...

Full description

Bibliographic Details
Main Author: Lindroos, Ruth
Other Authors: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Format: Master's thesis
Language:eng
Published: 2018
Subjects:
physical inactivity
exercise
barriers
Transtheoretical Model
intrinsic and extrinsic motivations
personal training
personal training customers
Liikunnan yhteiskuntatieteet
Social Sciences of Sport
5032
personal trainerit
motivaatio
liikkumattomuus
fyysinen aktiivisuus
aikuiset
personal trainers
motivation (mental objects)
immobility
physical activeness
adults
Online Access: https://jyx.jyu.fi/handle/123456789/58002

Similar Items