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[{"key": "dc.contributor.advisor", "value": "Pajunen, Kalle", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Nahkam\u00e4ki, Riikka", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2018-05-09T07:16:06Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2018-05-09T07:16:06Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2018", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1870186", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/57898", "language": "", "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Pienten ja keskisuurten yritysten yritt\u00e4j\u00e4t ovat t\u00e4rke\u00e4 osa Suomen taloutta. T\u00e4m\u00e4n vuoksi heid\u00e4n hyvinvointiaan sek\u00e4 ty\u00f6n ja muun el\u00e4m\u00e4n tasapainoa on t\u00e4rke\u00e4\u00e4 tutkia. Liiketoiminta kirjallisuus on perinteisesti tukenut n\u00e4kemyst\u00e4, jonka mukaan yrityksen johtaja tukee ty\u00f6ntekij\u00f6idens\u00e4 ty\u00f6n ja muun el\u00e4m\u00e4n tasapainoa sek\u00e4 hyvinvointia. T\u00e4m\u00e4 n\u00e4kemys ei kuitenkaan ota huomioon yritt\u00e4ji\u00e4, jotka toimivat yrityksiens\u00e4 johtajina. Ent\u00e4 heid\u00e4n hyvinvointinsa? Mik\u00e4 on heid\u00e4n ty\u00f6n ja muun el\u00e4m\u00e4n tasapainon tila? T\u00e4m\u00e4 tutkimus pyrkii vastaamaan muun muassa n\u00e4ihin kysymyksiin.\r\nTutkimukseen osallistui kaksitoista pienten ja keskisuurten yritysten yritt\u00e4j\u00e4\u00e4. N\u00e4m\u00e4 yritt\u00e4j\u00e4t toimivat eri toimialoilla ja eri puolilla Suomea. Tutkimuksen aineisto ker\u00e4ttiin k\u00e4ytt\u00e4m\u00e4ll\u00e4 kahta menetelm\u00e4\u00e4. Yritt\u00e4jille tehtiin ensin Firstbeatin Hyvinvointianalyysi -mittaukset. N\u00e4m\u00e4 mittaukset perustuvat sykev\u00e4livaihteluun ja tuottavat objektiivista dataa, jonka avulla voidaan tehd\u00e4 p\u00e4\u00e4telmi\u00e4 tutkimushenkil\u00f6iden hyvinvoinnista. Mittausten j\u00e4lkeen yritt\u00e4ji\u00e4 haastateltiin yksitellen. Haastattelut toteutettiin puolistrukturoituina puhelinhaastatteluina. Haastattelujen tarkoitus oli saada tietoa yritt\u00e4jien subjektiivisesti koetusta ty\u00f6n ja muun el\u00e4m\u00e4n tasapainosta sek\u00e4 heid\u00e4n k\u00e4sityksist\u00e4\u00e4n heid\u00e4n oman hyvinvointinsa tilasta.\r\nTutkimustulokset n\u00e4ytt\u00e4v\u00e4t, ett\u00e4 n\u00e4iden yritt\u00e4jien hyvinvointi on tyydytt\u00e4v\u00e4ll\u00e4 tasolla. Tulokset kuitenkin my\u00f6s osoittivat, ettei yritt\u00e4j\u00e4n subjektiivinen n\u00e4kemys h\u00e4nen omasta hyvinvoinnistaan ole v\u00e4ltt\u00e4m\u00e4tt\u00e4 yhten\u00e4inen mitatun hyvinvoinnin kanssa. Ty\u00f6n ja muun el\u00e4m\u00e4n tasapainon saavuttaminen ja yll\u00e4pit\u00e4minen osoittautuivat haastaviksi teht\u00e4viksi ja joissain tapauksissa tasapainon saavuttaminen koettiin mahdottomana. Suurin osa yritt\u00e4jist\u00e4 koki, ett\u00e4 raja ty\u00f6n ja muun el\u00e4m\u00e4n v\u00e4lill\u00e4 on h\u00e4ilyv\u00e4, ja joissain tapauksissa rajaa ei onnistuttu vet\u00e4m\u00e4\u00e4n lainkaan ty\u00f6n ja muun el\u00e4m\u00e4n v\u00e4lille. Tutkimukseen osallistuneet yritt\u00e4j\u00e4t pitiv\u00e4t liikuntaa, unta, ravintoa, vapaa-aikaan panostamista sek\u00e4 l\u00e4heisten tarjoamaa tukea t\u00e4rkein\u00e4 heid\u00e4n el\u00e4m\u00e4\u00e4ns\u00e4 tasapainottavina ja hyvinvointia lis\u00e4\u00e4vin\u00e4 tekij\u00f6in\u00e4.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Small and medium size business entrepreneurs are a vital part of the Finnish economy. Therefore examining the wellbeing and work-life balance of these entrepreneurs becomes highly important. Traditionally business literature has promoted the view that it is the manager of the business that supports the employees\u2019 work-life balance and wellbeing. However, this view leaves out the entrepreneurs that are acting as managers. What about their wellbeing? How is their work-life balance? These are some of the questions that this research has aimed to answer.\r\nFor this research a group of twelve Finnish small and medium size enterprise entrepreneurs were selected. These entrepreneurs operate in different fields of business and are located all over Finland. The data was collected by using two methods. Firstly, Firstbeat Lifestyle Assessment measurements were conducted on the study participants. This measurement is based on heart rate variability and provides an objective view on the entrepreneurs\u2019 wellbeing. Secondly, semi-structured phone interviews were conducted in order to draw the subjective view on the work-life balance and wellbeing of the twelve entrepreneurs.\r\nThe research findings suggest that the overall wellbeing of these entrepreneurs is at a satisfactory state. However, the results also show that the self-evaluated wellbeing does not necessarily correlate with the measured wellbeing. Having and maintaining a work-life balance was often seen quite challenging or even impossible. A majority of the entrepreneurs felt that the boundaries between their work and other aspects of their lives are blurry or non-existent. The entrepreneurs considered physical exercising, sleep, nutrition, investing in their free time and support from their loved ones as some of the key factors in finding a balance in their lives, as well as in improving their overall wellbeing.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Riikka Nahkam\u00e4ki (rinahkam) on 2018-05-09 07:16:05.556674. Form: Pro gradu -lomake (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake). JyX data: [jyx_publishing-allowed (fi) =True]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2018-05-09T07:16:06Z\r\nNo. of bitstreams: 2\r\nURN:NBN:fi:jyu-201805092505.pdf: 2044377 bytes, checksum: 1cbe799bba07c14a25d363ae4385db48 (MD5)\r\nlicense.html: 4865 bytes, checksum: bf5a445adf0f34d575538918c7edfaaa (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2018-05-09T07:16:06Z (GMT). No. of bitstreams: 2\r\nURN:NBN:fi:jyu-201805092505.pdf: 2044377 bytes, checksum: 1cbe799bba07c14a25d363ae4385db48 (MD5)\r\nlicense.html: 4865 bytes, checksum: bf5a445adf0f34d575538918c7edfaaa (MD5)\r\n Previous issue date: 2018", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "1 verkkoaineisto (62 sivua)", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "eng", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "Entrepreneurship", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "wellbeing", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "work-life balance", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Living in the blurry zone : a study of the wellbeing and work-life balance of Finnish SME entrepreneurs", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.title.alternative", "value": "Study of the wellbeing and work-life balance of Finnish SME entrepreneurs", "language": null, "element": "title", "qualifier": "alternative", "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201805092505", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Jyv\u00e4skyl\u00e4 University School of Business and Economics", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Jyv\u00e4skyl\u00e4n yliopiston kauppakorkeakoulu", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Taloustieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Yritt\u00e4jyys", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Entrepreneurship", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.date.updated", "value": "2018-05-09T07:16:06Z", "language": "", "element": "date", "qualifier": "updated", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": "fi", "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "20422", "language": null, "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "yritt\u00e4jyys", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ty\u00f6", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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