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[{"key": "dc.contributor.advisor", "value": "Linnamo, Vesa", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.advisor", "value": "Tervo, Minna", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Nikola-M\u00e4\u00e4tt\u00e4, Sanna", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2018-04-16T07:53:49Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2018-04-16T07:53:49Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2018", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.other", "value": "oai:jykdok.linneanet.fi:1867635", "language": null, "element": "identifier", "qualifier": "other", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/57600", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Nikola-M\u00e4\u00e4tt\u00e4, Sanna (2018). Kest\u00e4vyys- ja teholajiurheilijoiden kuormittumisen seuranta lyhyell\u00e4 aikav\u00e4lill\u00e4. Liikuntatieteellinen tiedekunta, Jyv\u00e4skyl\u00e4n yliopisto, Liikuntafysiologian Pro-Gradu -tutkielma, 69 s.\n\nKuormittumisen seuranta on oleellinen osa urheilijoiden harjoittelua ja valmennusta. Ylikuormitus on yleisemp\u00e4\u00e4 yksil\u00f6lajeissa kuin joukkuelajeissa. Kest\u00e4vyyslajien edustajilla on todettu olevan suurempi riski sairastua ylikuormitustilaan. Lis\u00e4ksi ylikuormittumista on enemm\u00e4n aikuisilla miehill\u00e4 kuin naisilla, mutta toisaalta nuorilla tytt\u00f6urheilijoilla on havaittu enemm\u00e4n ylikuormittumista kuin poikaurheilijoilla. \nT\u00e4ss\u00e4 Pro gradu -ty\u00f6ss\u00e4 on tarkasteltu Vuokatti-Ruka Urheiluakatemian nuorten 16-18 v kest\u00e4vyysurheilijoiden ja 16-19 v teholajiurheilijoiden kuormittumista kevyell\u00e4 ja kovalla jaksolla (kest\u00e4vyysurheilijat) ja kevyell\u00e4 ja korkeanpaikan leirilt\u00e4 paluuviikon (teholajiurheilijat) jaksolla. Molemmissa ryhmiss\u00e4 oli 9 koehenkil\u00f6\u00e4, 2 naista ja 7 miest\u00e4. Kuormittumista seurattiin ortostaattisen testin sykkeen (HR) ja sykev\u00e4livaihtelun (RMSSD) lepo- ja seisoma-arvojen, CheckMyLevel (CML) laitteella peukalohermoon annetun intensiteetin sek\u00e4 syljen kortisolin avulla. \n\nRyhmien v\u00e4lill\u00e4 l\u00f6ytyi tilastollisesti merkitsevi\u00e4 eroja absoluuttisissa arvoissa, mutta ryhmien v\u00e4lill\u00e4 ei ollut tilastollisesti merkitsev\u00e4\u00e4 eroa suhteellisten muuttujien osalta. Absoluuttisissa arvoissa HRseisten (p=0,03) oli suurempi teholajiryhm\u00e4ll\u00e4 kevyen jakson lopussa, kest\u00e4vyysryhm\u00e4ll\u00e4 kevyen jakson alussa RMSSDseisten (p=0,03) oli suurempi ja teholajiryhm\u00e4ll\u00e4 kovan/leirilt\u00e4 paluuviikon kortisoli (p=0,02) oli suurempi. Kest\u00e4vyysryhm\u00e4ll\u00e4 havaittiin positiivinen korrelaatio kevyell\u00e4 jaksolla HRhuippu muutoksen ja CML-intensiteetin v\u00e4lill\u00e4 (r=0,16, p=0,03). Kovan jakson HRlepo muutos korreloi positiivisesti kevyen jakson CML-intensiteetin kanssa (r=0,24, p=0,03). RMSSDlepoarvo korreloi negatiivisesti kevyen jakson CML-intensiteetin muutoksen kanssa (r=-0,26, p=0,03). Leirilt\u00e4 paluuviikon kortisoli korreloi negatiivisesti kevyen jakson RMSSDlepo kanssa (r=-0,51, p=0,03). Kest\u00e4vyysryhm\u00e4n sis\u00e4ll\u00e4 ainoa tilastollisesti merkitsev\u00e4 ero HRhuippu arvossa, mik\u00e4 oli kevyen jakson lopussa suurempi verrattuna kovan jakson loppuun (p=0,01). Teholajiryhm\u00e4n sis\u00e4ll\u00e4 ei havaittu tilastollisesti merkitsevi\u00e4 eroja. \n\nTulosten perusteella voidaan todeta, ett\u00e4 lyhyen aikav\u00e4lin kuormittumisen seurannassa sykkeen ja sykev\u00e4livaihtelun seuraaminen kertoo urheilijalle luotettavasti kehon palautumisen tilasta mutta yksil\u00f6kohtainen vaihtelu oli huomattavaa. Lyhyell\u00e4 aikav\u00e4lill\u00e4 ei kuitenkaan saatu selville ryhmien v\u00e4lisi\u00e4 eroja luotettavasti. Peukalohermosta mitattu intensiteetti korreloi kest\u00e4vyysryhm\u00e4ss\u00e4 sykkeen ja sykev\u00e4livaihtelu kanssa, josta voisi p\u00e4\u00e4tell\u00e4, ett\u00e4 my\u00f6s uusi sovellus saattaa rekister\u00f6id\u00e4 mahdollista ylikuormitusta.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Nikola-M\u00e4\u00e4tt\u00e4, Sanna (2018). Monitoring of endurance and power athletes overreaching in short term period. Faculty of Physical Education, University of Jyv\u00e4skyl\u00e4, Master Thesis in Exercise Physiology, 69 p.\n\nMonitoring of overreaching is an essential part of athletes' training and coaching. Overreaching is more common in individual sport than in team sports. Endurance athletes have been found to have a higher risk for overtraining. In addition, there is more overtraining amongst adult males than women, but younger female athletes have been found to be more prone to overtraining than young males. \n\nIn this Master thesis the overreaching behavior of young 16-18 years endurance athletes and 16-19 years power athletes from Vuokatti-Ruka Sports Academy in a light and hard period (endurance athletes) and a light period and returning week from high camp (power athletes) was examined. Both groups had 9 subjects, 2 women and 7 men. The overreaching was monitored by orthostatic test including heart rate (HR) and heart rate variability (RMSSD) rest and standing values, intensity to the thumb nerve with ChcekMyLevel (CML) device and saliva cortisol levels. \n\nThere were statistically significant differences between the groups in the absolute values, but no statistically significant difference between were observed the in the relative changes. In the absolute values HRstanding (p = 0,03) was higher in power group at the end of the light period, in the light period RMSSDstanding (p=0,03) was higher in the endurance group and the hard / camp return week cortisol level (p=0,02) was higher in the power group. In the endurance group was found the correlation between the HRpeak relative change and the CML-intensity result in a light period (r=0,16, p=0,03). The change of HRrest in the hard period correlated positively with the light period\u2019s CML-intensity result (r=0,24, p=0,03). The RMSSDrest relative change had a negative correlation with the light period\u2019s CML-intensity result (r =-0,26, p=0,03). The cortisol\u2019s change of the returning week had a negative correlation with the RMSSDrest value of the light period (r=-0,51, p=0,03). Within the endurance group, the only statistically significant difference was the HRpeak which was higher at the end of light period compared with the end of the hard period (p=0,01). There were no statistically significant differences within the power group. \n\nBased on the results, monitoring of the short-term overreaching by heart rate and heart rate variability describe reliably about the condition of the athletes recovery but the individual variation was remarkable. However, in the short term, the differences between the groups cannot be established reliably. The intensity measured by the thumb nervous correlated in the endurance group with heart rate and heart rate variability. Based on the correlations, it could be concluded that the new application may also register possible overreaching.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted using Plone Publishing form by Sanna Nikola-M\u00e4\u00e4tt\u00e4 (samaniko) on 2018-04-16 07:53:48.984215. Form: Pro gradu -lomake (https://kirjasto.jyu.fi/julkaisut/julkaisulomakkeet/pro-gradu-lomake). JyX data: [jyx_publishing-allowed (fi) =True]", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2018-04-16T07:53:49Z\nNo. of bitstreams: 2\nURN:NBN:fi:jyu-201804162074.pdf: 733051 bytes, checksum: 0ffe7ee0678591ffcb44c2a3b53e2368 (MD5)\nlicense.html: 4876 bytes, checksum: c86dca216644e7e26ab1e4e8e71f97be (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2018-04-16T07:53:49Z (GMT). No. of bitstreams: 2\nURN:NBN:fi:jyu-201804162074.pdf: 733051 bytes, checksum: 0ffe7ee0678591ffcb44c2a3b53e2368 (MD5)\nlicense.html: 4876 bytes, checksum: c86dca216644e7e26ab1e4e8e71f97be (MD5)\n Previous issue date: 2018", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "1 verkkoaineisto (69 sivua)", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "sykev\u00e4livaihtelu", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "RMSSD", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "intensiteetti", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "CheckMyLevel", "language": null, "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Kest\u00e4vyys- ja teholajiurheilijoiden kuormittuminen ja kuormittumisen seuranta lyhyell\u00e4 aikav\u00e4lill\u00e4", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-201804162074", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntafysiologia", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Exercise Physiology", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.date.updated", "value": "2018-04-16T07:53:50Z", "language": null, "element": "date", "qualifier": "updated", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": null, "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": "fi", "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "5011", "language": null, "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "kuormitus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "syke", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "hydrokortisoni", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.type.okm", "value": "G2", "language": null, "element": "type", "qualifier": "okm", "schema": "dc"}]
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