Adaptation and evaluation of the Finnish version of the Recovery-Stress Questionnaire for Athletes
An optimal balance between physical stress and recovery is essential to athletic performance. Athletes have to balance physical stress and recovery time to avoid overtraining, fatigue and injury. The optimal balance between athletes’ stress and recovery can be monitored and maintained through differ...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2018
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/57134 |