The effects of cold water immersion on medial gastrocnemius muscle architecture and performance post-exhaustive stretch-shortening cycle exercise
Cold water immersion (CWI) is a method highly used in the recovery from fatiguing exercise yet its efficacy is debated. It has been proposed that the resultant suppressed inflammation decreases pain and muscle soreness and thus improves performance. However, it has been shown that this long-term inh...
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| Other Authors: | , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2017
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/54970 |