The effects of a 10-week combined strength and endurance training intervention followed by cold water immersion or active recovery
Combined strength and endurance training has been noted to produce significant improvements in strength and endurance performances of men. However, there seems to be moderate inhibitory effect regarding strength adaptations, especially considering power production. The effects of training have be...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2017
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/54738 |