Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games

Introduction. Futsal has grown notably in last years and have over 12 million players worldwide. Futsal is a high-intensity indoor sport where burst of multi-planar movements varies with short periods of rest. Futsal is played on a court sized 40 x 20 m for two halves of 20 min, where clock is stopp...

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Päätekijä: Vähäkoitti, Ville
Muut tekijät: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, University of Jyväskylä, Jyväskylän yliopisto
Aineistotyyppi: Pro gradu
Kieli:eng
Julkaistu: 2017
Aiheet:
Linkit: https://jyx.jyu.fi/handle/123456789/54437
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author Vähäkoitti, Ville
author2 Liikuntatieteellinen tiedekunta Faculty of Sport and Health Sciences Liikunta- ja terveystieteet University of Jyväskylä Jyväskylän yliopisto
author_facet Vähäkoitti, Ville Liikuntatieteellinen tiedekunta Faculty of Sport and Health Sciences Liikunta- ja terveystieteet University of Jyväskylä Jyväskylän yliopisto Vähäkoitti, Ville Liikuntatieteellinen tiedekunta Faculty of Sport and Health Sciences Liikunta- ja terveystieteet University of Jyväskylä Jyväskylän yliopisto
author_sort Vähäkoitti, Ville
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description Introduction. Futsal has grown notably in last years and have over 12 million players worldwide. Futsal is a high-intensity indoor sport where burst of multi-planar movements varies with short periods of rest. Futsal is played on a court sized 40 x 20 m for two halves of 20 min, where clock is stopped when ball is out of play. Purpose of this study was to find out physical performance of Finnish futsal players and analyse intensity and fatigue in official futsal games. Methods. Two Finnish Futsal League teams were involved (n = 19), age 26.3 (± 3.0 years), body mass 76.4 (± 6.2 kg), height 178.7 (± 5.7 cm), BMI 23.9 (± 1.4 kg/m2) and body fat % 12.3 (± 4.0 %). Measurement were done in the middle of the season 2016-2017, during two months’ period. Two games from both teams were analysed. Measuring included physical performance tests (sprint test 5-m and 20-m, agility test, CMJ, isometric leg press and maximal treadmill running test) and game measurements (HR, movement distances and velocities, playing time, accelerations and deceleration). CMJ and lactate were measured before, middle and after futsal game to assess fatigue. Results. Sprint times were 1.03 (± 0.04 s) in 5-m and 3.01 (± 0.07 s) in 20-m. Agility test time was 6.87 (± 0.25 s). CMJ result was 41.8 (± 5.6 cm) and isometric leg press 5327 (± 1070 N). In the maximal treadmill running test HRmax was 191.6 (± 9.5 bpm), VO2max 59.8 (± 5.4 ml/kg/min) and VEmax 171.9 (± 20.8 l/min). Futsal players moved on average 4463.0 (± 1169.3 m) on intensity 54.0 (± 13.2 m/min) during the futsal games. Sprinting occurred on average 39.7 (± 17.2) times in the games. HRmax achieved during the futsal games was 191.6 (± 9.9 bpm), and average HR 147.0 (± 16.9 bpm). Fatigue did not occur during or after the futsal games when measured as CMJ or lactate (p > 0.05). Conclusions. From the results of the physical performance tests, it seems that Finnish futsal player’s physical fitness is comparable to play futsal in high level. During Finnish Futsal League games the distance moved is similar to those measured in literature, but the intensity lower when expressed as % HRmax, distance moved in one minute or in different speed zones. Because fatigue was not evident during the games, higher-intensity tactic or less substitutions to the key players could be used. In general, consistency in research methods would ease comparison of different studies. More futsal research is needed to understand the fundamentals of the sport that is growing and evolving constantly.
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Futsal has grown notably in last years and have over 12 million players worldwide. Futsal is a high-intensity indoor sport where burst of multi-planar movements varies with short periods of rest. Futsal is played on a court sized 40 x 20 m for two halves of 20 min, where clock is stopped when ball is out of play. Purpose of this study was to find out physical performance of Finnish futsal players and analyse intensity and fatigue in official futsal games.\r\nMethods. Two Finnish Futsal League teams were involved (n = 19), age 26.3 (\u00b1 3.0 years), body mass 76.4 (\u00b1 6.2 kg), height 178.7 (\u00b1 5.7 cm), BMI 23.9 (\u00b1 1.4 kg/m2) and body fat % 12.3 (\u00b1 4.0 %). Measurement were done in the middle of the season 2016-2017, during two months\u2019 period. Two games from both teams were analysed. Measuring included physical performance tests (sprint test 5-m and 20-m, agility test, CMJ, isometric leg press and maximal treadmill running test) and game measurements (HR, movement distances and velocities, playing time, accelerations and deceleration). CMJ and lactate were measured before, middle and after futsal game to assess fatigue.\r\nResults. Sprint times were 1.03 (\u00b1 0.04 s) in 5-m and 3.01 (\u00b1 0.07 s) in 20-m. Agility test time was 6.87 (\u00b1 0.25 s). CMJ result was 41.8 (\u00b1 5.6 cm) and isometric leg press 5327 (\u00b1 1070 N). In the maximal treadmill running test HRmax was 191.6 (\u00b1 9.5 bpm), VO2max 59.8 (\u00b1 5.4 ml/kg/min) and VEmax 171.9 (\u00b1 20.8 l/min). Futsal players moved on average 4463.0 (\u00b1 1169.3 m) on intensity 54.0 (\u00b1 13.2 m/min) during the futsal games. Sprinting occurred on average 39.7 (\u00b1 17.2) times in the games. HRmax achieved during the futsal games was 191.6 (\u00b1 9.9 bpm), and average HR 147.0 (\u00b1 16.9 bpm). Fatigue did not occur during or after the futsal games when measured as CMJ or lactate (p > 0.05).\r\nConclusions. From the results of the physical performance tests, it seems that Finnish futsal player\u2019s physical fitness is comparable to play futsal in high level. During Finnish Futsal League games the distance moved is similar to those measured in literature, but the intensity lower when expressed as % HRmax, distance moved in one minute or in different speed zones. Because fatigue was not evident during the games, higher-intensity tactic or less substitutions to the key players could be used. In general, consistency in research methods would ease comparison of different studies. 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spellingShingle Vähäkoitti, Ville Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games futsal team sports maximal oxygen uptake match analysis heart rate Valmennus- ja testausoppi Science in Sport Coaching and Fitness Testing 5013 joukkueurheilu syke maksimaalinen hapenotto
title Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games
title_full Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games
title_fullStr Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games
title_full_unstemmed Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games
title_short Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games
title_sort physical performance of finnish futsal players analysis of game intensity and fatigue in official futsal games
title_txtP Physical performance of Finnish futsal players, analysis of game intensity and fatigue in official futsal games
topic futsal team sports maximal oxygen uptake match analysis heart rate Valmennus- ja testausoppi Science in Sport Coaching and Fitness Testing 5013 joukkueurheilu syke maksimaalinen hapenotto
topic_facet 5013 Science in Sport Coaching and Fitness Testing Valmennus- ja testausoppi futsal heart rate joukkueurheilu maksimaalinen hapenotto match analysis maximal oxygen uptake syke team sports
url https://jyx.jyu.fi/handle/123456789/54437 http://www.urn.fi/URN:NBN:fi:jyu-201706132818
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