Muscle fibre adaptations, strength and power development during strength and/or endurance training in 40 to 65-yr-old women
The purpose of the present study was to examine muscle fibre composition and fibre size adaptations following 6 months of resistance and endurance training in 40 to 65-yr-old women (mean age 52 ±7 yr), and the changes in neuromuscular performance. The experimental groups were composed of strength...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2007
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/52770 |