Seasonal variations in endurance performance, and aerobic and anaerobic variables in competitive cross country skiers
Cross country skiing is known as an endurance sport and both aerobic and anaerobic systems have a major impact on performance in cross country skiers. Coaches and athletes use periodized training programs to optimize physiological adaptations and increase performance. Knowing how the major aerobic...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2016
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/51203 |