Neuromuscular adaptations to single-session combined strength and endurance training in untrained men : an examination of the order effect

Neuromuscular adaptations to single-session combined strength and endurance training in untrained men an examination of the order effect

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Understanding the adaptations to single-session combined strength (S) and endurance (E) training has received increased attention in scientific literature through the expand-ing use of combined training programs for practical purposes. However, the intra-session exercise order when performing both E...

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Bibliographic Details
Main Author: Pulverenti, Timothy
Other Authors: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikuntabiologian laitos, Department of Biology of Physical Activity, University of Jyväskylä, Jyväskylän yliopisto
Format: Master's thesis
Language:eng
Published: 2013
Subjects:
order effect
combined training
interference effect
neural activation
strength
super-imposed twitch technique
Valmennus- ja testausoppi
Science in Sport Coaching and Fitness Testing
5013
voimaharjoittelu
kestävyysharjoittelu
hermo-lihastoiminta
Online Access: https://jyx.jyu.fi/handle/123456789/41852

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