Effects of high intensity cycling interval training on endurance performance in ice-hockey players
Ice-hockey has changed considerably during the last few decades. Sport has become quicker, more physical and demanding for players. High levels of aerobic and anaerobic performance are crucial. Training programs and endurance training are expected to cause beneficial changes in aerobic performance...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2013
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/41247 |