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[{"key": "dc.contributor.author", "value": "Alanen, Wilma", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2011-04-18T07:38:14Z", "language": "", "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2011-04-18T07:38:14Z", "language": "", "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2011", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/26804", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Taitoluistelijoiden tasapainotutkimuksen taustalla oli ammattivalmentajien mielenkiinto selvitt\u00e4\u00e4 yksin- ja muodostelmaluistelijoiden eroja fyysisess\u00e4 suorituskyvyss\u00e4, sek\u00e4 sit\u00e4 kautta tasapainokyvyss\u00e4. Tutkimus suoritettiin Jyv\u00e4skyl\u00e4ss\u00e4 kev\u00e4\u00e4n ja kes\u00e4n 2010 aikana. Tutkimukseen osallistui kaksi 9-14 -ik\u00e4isten tytt\u00f6jen koeryhm\u00e4\u00e4, 20 yksin- ja 18 muodostelmaluistelijaa. He suorittivat fyysisi\u00e4 ominaisuuksia sis\u00e4lt\u00e4v\u00e4t kentt\u00e4testit sek\u00e4 tasapainotestej\u00e4 sis\u00e4lt\u00e4v\u00e4t laboratoriotestit. Kentt\u00e4testeihin kuului vauhditon pituus, 30 sekunnin istumaannousutesti, yhden jalan kyykkyjen toistomaksimitesti yhden minuutin aikana sek\u00e4 eteentaivutus. Tasapainotestit suoritettiin Metitur Good Balance - ja Huber Spineforce -laitteilla, joissa oli sek\u00e4 staattisen ett\u00e4 dynaamisen tasapainokyvyn testej\u00e4.\r\nTutkimustulokset osoittivat yksinluistelijoiden olevan fyysisesti vahvempia kuin muodostelmaluistelijat. Tasapainotestien osalta p\u00e4\u00e4l\u00f6yd\u00f6s oli se, ett\u00e4 rotatoinnin j\u00e4lkeisiss\u00e4 staattisen tasapainon testeiss\u00e4 yksinluistelijat s\u00e4ilyttiv\u00e4t asentonsa muodostelmaluistelijoita paremmin.\r\nTutkimustulosten mukaan koeryhm\u00e4n muodostelmaluistelijoiden harjoitteluun olisi hyv\u00e4 lis\u00e4t\u00e4 fysiikkaharjoittelua, etenkin alaraajojen ja keskivartalon lihasten osalta. Useissa testeiss\u00e4 keskihajonnat olivat melko suuria, joten kummankin ryhm\u00e4n yksil\u00f6iden v\u00e4lill\u00e4 oli suuria eroja. Taitoluistelu on Suomessa p\u00e4\u00e4osin ryhm\u00e4valmennusta ja her\u00e4\u00e4kin kysymys, tulisiko harjoittelua yksil\u00f6llist\u00e4\u00e4. Valmennettavien kohtaaminen yksil\u00f6in\u00e4 voisi auttaa heit\u00e4 kehittym\u00e4\u00e4n lajissaan, niin taitojen kuin fyysisten ominaisuuksienkin osalta, nopeammin ja pidemm\u00e4lle.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Heikki Peltonen (heipelto@jyu.fi) on 2011-04-15T12:09:51Z\r\nNo. of bitstreams: 1\r\nVTEA006 Alanen Lihaskunto ja tasapainokyky nuorilla yksin- ja muodostelmaluistelijoilla FINAL.pdf: 265360 bytes, checksum: 9f4ed09c36dde0bb1730d32f3910bf10 (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Approved for entry into archive by Marja-Leena Harjuniemi(mharjuni@jyu.fi) on 2011-04-18T07:38:14Z (GMT) No. of bitstreams: 1\r\nVTEA006 Alanen Lihaskunto ja tasapainokyky nuorilla yksin- ja muodostelmaluistelijoilla FINAL.pdf: 265360 bytes, checksum: 9f4ed09c36dde0bb1730d32f3910bf10 (MD5)", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2011-04-18T07:38:14Z (GMT). No. of bitstreams: 1\r\nVTEA006 Alanen Lihaskunto ja tasapainokyky nuorilla yksin- ja muodostelmaluistelijoilla FINAL.pdf: 265360 bytes, checksum: 9f4ed09c36dde0bb1730d32f3910bf10 (MD5)\r\n Previous issue date: 2011", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "yksinluistelu", "language": "en", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "muodostelmaluistelu", "language": "en", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "fyysiset ominaisuudet", "language": "en", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "tasapaino", "language": "en", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "vestibulaarinen j\u00e4rjestelm\u00e4", "language": "en", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "rotaatio", "language": "en", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Lihaskunto ja tasapainokyky nuorilla yksin- ja muodostelmaluistelijoilla", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "bachelor thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-2011041510656", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.dcmitype", "value": "Text", "language": "en", "element": "type", "qualifier": "dcmitype", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Bachelor's thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Kandidaatintutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikuntabiologian laitos", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Valmennus- ja testausoppi", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "jyx.includeIn.OAI", "value": "true", "language": "", "element": "includeIn", "qualifier": "OAI", "schema": "jyx"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_7a1f", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "bachelorThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}]
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