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[{"key": "dc.contributor.advisor", "value": "Ruiz Cerezo, Montse", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Reunamo, Elias", "language": null, "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2025-06-17T10:07:09Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2025-06-17T10:07:09Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2025", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/103659", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Reunamo, E. 2025. Examining the relationships between psychobiosocial states and inflexible responses to self-critical thoughts with self-compassion as the mediating factor. Faculty of Sport and Health Sciences, Psychology of Physical Activity, Health and Wellbeing, Master\u2019s Thesis. 34 pages.\n\nPsychological flexibility and inflexibility are creating wide interest in sports as the benefits of psychological flexibility to wellbeing and performance are being discovered. Psychobiosocial states shed light on pre-performance emotional states with great detail, which creates opportunities to investigate different emotional states. Self-compassion is known to support wellbeing, and it is linked with psychological flexibility. So far, self-compassion, or lack of it, is known to be linked with certain moods or conditions, but their connection to psychobiosocial states is unknown. This study aims to discover the connection different psychobiosocial states have to inflexible responses to self-critical thoughts and whether self-compassion mediates these relationships. \n\nThis study involved 181 Finnish competitive footballers who answered questionnaires about psychobiosocial states (PBS-S), inflexible responses (FoReST) and self-compassion (SCS-SF). Mediation analysis between the variables was run for the psychobiosocial states that had a significant correlation with inflexible responses.\n\nResults show that nine out of the 10 dysfunctional psychobiosocial states had a significant correlation with inflexible responses. The mediation analysis showed that self-compassion negatively mediated all of the relationships. In five categories, the point effect of self-compassion was larger than the value of the relationship between psychobiosocial state and inflexible responses. \n\nOverall, these findings showcase new information on the connections between different emotional states and inflexible responses. The study highlight the value of self-compassion for athletes by showing it\u2019s role as mediator between psychobiosocial states and inflexible responses.\n \nKeywords: psychobiosocial states, psychological inflexibility, psychological flexibility, self-compassion, emotions", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Reunamo, E. 2025. Examining the relationships between psychobiosocial states and inflexible responses to self-critical thoughts with self-compassion as the mediating factor. Liikuntatieteellinen tiedekunta, Liikunta- ja urheilupsykologian pro gradu -tutkielma. 34 sivua.\n\nPsykologinen joustavuus ja psykologinen joustamattomuus ovat laajalti kiinnostusta her\u00e4tt\u00e4vi\u00e4 tutkimuskohteita, sill\u00e4 niiden merkityksest\u00e4 hyvinvoinnille ja suorituskyvylle opitaan jatkuvasti lis\u00e4\u00e4. Psykobiososiaaliset tunnetilat tarjoavat yksityiskohtaista tietoa ennen kilpailutilannetta koetuista tunteista, joka tarjoaa loistavat mahdollisuudet tutkia eri tunnetiloja. Itsemy\u00f6t\u00e4tunnon tiedet\u00e4\u00e4n tukevan hyvinvointia ja sen tiedet\u00e4\u00e4n olevan yhteydess\u00e4 psykologiseen joustavuuteen. Itsemy\u00f6t\u00e4tunnon, tai sen puutteen, tiedet\u00e4\u00e4n olevan yhteyss\u00e4 eri mielialoihin, mutta sen yhteytt\u00e4 psykobiososiaalisiin tunnetiloihin ei viel\u00e4 tiedet\u00e4. T\u00e4m\u00e4 tutkimus pyrkii selvitt\u00e4m\u00e4\u00e4n eri psykobiososiaalisten tunnetilojen yhteytt\u00e4 psykologisesti joustamattomiin responsseihin itsekriittisist\u00e4 ajatuksita sek\u00e4 selvitt\u00e4m\u00e4\u00e4n, miten itsemy\u00f6t\u00e4tunto vaikuttaa n\u00e4ihin suhteisiin. \n \nTutkimus toteuttiin 181 vastaajan kyselytutkimuksella, jonka osallistujat olivat suomalaisia kilpailullisia jalkapalloilijoita. Osallistujat vastasivat kyselyihin psykobiososiaalisista tunnetiloihin (PBS-S), joustamattomiin responseihin itsekriittiisiin ajatuksiin (FoReST) ja itsemy\u00f6t\u00e4tuntoon (SCS-SF) liittyen. Kolminkertainen regressioanalyysi ajettiin niill\u00e4 psykobiososiaalisilla tunnetiloilla, joilla oli merkitt\u00e4v\u00e4 korrelaation joustamattomien responssien kanssa. \n\nTutkimuksessa havaittiin, ett\u00e4 yhdeks\u00e4ll\u00e4 kymmenest\u00e4 dysfunktionaalisesta psykobiososiaalisesta tunnetilasta oli merkitt\u00e4v\u00e4 yhteys joustamattomiin responsseihin. Itsemy\u00f6t\u00e4tunnon havaittiin vaikuttavan kaikkiin n\u00e4ist\u00e4 suhteista. Viidess\u00e4 psykobiososiaalisten tunnetilojen kategoriassa itsemy\u00f6t\u00e4tunnon vaikutus oli suurempi kuin tunnetilan ja responssin. \n\nKokonaisuudessaan tutkimus tarjoaa uutta tietoa eri tunnetilojen ja psykologisesti joustamattomien responssien yhteydest\u00e4. Tutkimus tuo painoarvoa itsemy\u00f6t\u00e4tunnon merkitykselle urheilussa n\u00e4ytt\u00e4m\u00e4ll\u00e4 sen roolin tunnetilojen ja joustamattomien responssien v\u00e4lill\u00e4.\n\nAsiasanat: psykologinen joustavuus, psykologinen joustamattomuus, psykobiososialiset tunnetilat, itsemy\u00f6t\u00e4tunto, tunteet", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by jyx lomake-julkaisija (jyx-julkaisija.group@korppi.jyu.fi) on 2025-06-17T10:07:09Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2025-06-17T10:07:09Z (GMT). No. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "44", "language": null, "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "CC BY-NC-ND 4.0", "language": null, "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.title", "value": "Examining the relationships between psychobiosocial states and inflexible responses with self-compassion as the mediating factor", "language": null, "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202506175464", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Master's Degree Programme in Psychology of Physical Activity, Health and Well-Being", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Master's Degree Programme in Psychology of Physical Activity, Health and Well-Being", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.copyright", "value": "\u00a9 The Author(s)", "language": null, "element": "rights", "qualifier": "copyright", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.format.content", "value": "fulltext", "language": null, "element": "format", "qualifier": "content", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://creativecommons.org/licenses/by-nc-nd/4.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}, {"key": "dc.description.accessibilityfeature", "value": "ei tietoa saavutettavuudesta", "language": "fi", "element": "description", "qualifier": "accessibilityfeature", "schema": "dc"}, {"key": "dc.description.accessibilityfeature", "value": "unknown accessibility", "language": "en", "element": "description", "qualifier": "accessibilityfeature", "schema": "dc"}]
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