Liikunta stressinhallinnan välineenä. Eri liikuntamuotojen ja niiden ominaisuuksien yhteys koettuun stressiin

Liljenmaa, K. & Niemi, S. 2025. Exercise as a tool for stress management. The relationship between different types of exercise and their characteristics with perceived stress. Faculty of Sport and Health Sciences, University of Jyväskylä, Master’s thesis in Sport Pedagogy, 58 pp., 4 appendices....

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Bibliographic Details
Main Authors: Niemi, Satu, Liljenmaa, Klaudia
Other Authors: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Format: Master's thesis
Language:fin
Published: 2025
Subjects:
Online Access: https://jyx.jyu.fi/handle/123456789/103280