Assesment of variability and individual responses to resistance training: an integrative statistical framework
Systematic resistance training (RT) is a well-established method to induce neuromuscular adaptations. However, studies consistently report heterogeneous responses among individuals, including potential “non-responders” or negative responders to standardized training protocols. This variability has d...
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Other Authors: | , , , |
Format: | Master's thesis |
Language: | eng |
Published: |
2025
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Subjects: | |
Online Access: | https://jyx.jyu.fi/handle/123456789/100237 |