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Effects of a 24-week same-session combined endurance and strength training program on physical performance and serum hormone levels in recreational endurance runners
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Science in Sport Coaching and Fitness Testing
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Effects of a 24-week same-session combined endurance and strength training program on physical performance and serum hormone levels in recreational endurance runners
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Mazzolari, Raffaele, kirjoittaja
Published 2015
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Master's thesis
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Effects of a 24-week same-session combined endurance and strength training program on physical performance and serum hormone levels in recreational endurance runners
by
Mazzolari, Raffaele
Published 2015
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hormonit
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juoksu
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kestävyysharjoittelu
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kestävyysjuoksu
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palautuminen
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voimaharjoittelu
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väsymys
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5013
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Science in Sport Coaching and Fitness Testing
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1
Valmennus- ja testausoppi
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1
chronic adaptations
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1
combined training
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endurance running
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fatigue
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hormones
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recovery
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strength
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