Etäteknologiaa sisältävien liikunnallisten kuntoutusinterventioiden vaikuttavuus maksimaaliseen hapenottokykyyn : järjestelmällinen kirjallisuuskatsaus ja meta-analyysi by Routavaara, Heikki

“…Maximal oxygen consumption represents the capacity of cardiorespitatory system to transport oxygen to the muscles. The purpose of this systematic review was to examine the effectiveness of exercise based rehabilitation interventions using distance technology to the maximal oxygen consumption in adults. …”
Get full text Get full text

Liikunnan sosiaalipolitiikka by Uusi-Illikainen, Marika

“…What is needed instead is a comprehensive social policy reform by politicians that would eliminate and reduce the humiliating need for help for the poor and disadvantaged. …”
Get full text Get full text

Yhdistetyn kestävyys- ja voimaharjoittelun vaikutukset fyysiseen kuntoon, antropometriaan ja kardiometaboliseen terveyteen työikäisillä naisilla by Tuomola, Anniina Julia Elena

“…Aerobic fitness (VO2max) was determined by Åstrand indirect ergometer test, and the neuromuscular system characteristics by both dynamic [leg press 1RM (DLP 1RM), leg press repetition max (DLP RM 80%) and shoulder press repetition max] and isometric force tests. …”
Get full text Get full text