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Monitoring recovery and training responses from different types of endurance exercises and training protocols in recreational runners : implications for individual training prescri...
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Nuuttila, Olli-Pekka, kirjoittaja
Published 2022
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Doctoral dissertation
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endurance performance
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endurance training
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harjoitusvaste
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heart rate variability
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individualized training
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kestävyysharjoittelu
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kuntoliikunta
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leposyke
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palautuminen
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perceived recovery
recovery monitoring
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seuranta
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suorituskyky
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syke
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sykeharjoittelu
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training response
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