Lasten ja nuorten luonnossa liikkuminen ja sen yhteys mielen hyvinvointiin LIITU 2022 -tutkimuksen tuloksia

Green exercise means physical activity in a natural or partly built environment. Green exercise has been found to be associated with mental well-being, such as improved mood, and self-esteem, and lower levels of stress. Additionally, green exercise has been found to improve well-being of young peopl...

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Bibliographic Details
Main Author: Varis, Susanna
Other Authors: Faculty of Sport and Health Sciences, Liikuntatieteellinen tiedekunta, Sport and Health Sciences, Liikunta- ja terveystieteet, University of Jyväskylä, Jyväskylän yliopisto
Format: Master's thesis
Language:fin
Published: 2024
Subjects:
Online Access: https://jyx.jyu.fi/handle/123456789/95869