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[{"key": "dc.contributor.advisor", "value": "Knittle, Keegan", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Marttinen, Eerik", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2024-06-07T07:07:21Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2024-06-07T07:07:21Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2024", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/95627", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "In this thesis, I investigate the relationship between anxiety symptoms and physical activity among university students studying at Finnish universities. As anxiety is an increasing problem among students and exercise has been shown to alleviate anxiety, my aim is to determine whether there is a statistically significant association between anxiety and exercise among university students. My aim was to determine whether the amount of physical activity is related to the amount of anxiety, whether it makes a difference whether a person engages in physical activity in an organized environment or not, or whether it makes a difference whether a person engages in physical activity as an individual or in a group setting. My hypotheses were that the amount of physical activity would be negatively correlated with the amount of anxiety, and that the people who exercise in an organized environment or in a group setting would report lower levels of anxiety symptoms.\n\nThe data was analyzed by using quantitative methods (SPSS) and 100 students participated in the study, of which 50 were male, 49 female and 1, who left the question unanswered. Most of the participants were 26-29 years old (61%), and most of the participants were on their 6th year of studies or above (38%). The data was collected using a Webropol-online survey. Contrary to my hypotheses, the amount of physical activity was not statistically significantly correlated with anxiety, and physical activity in a supervised environment did not predict the amount of anxiety. My third hypothesis was met, there being a statistically significant difference between the people participating in group sports and those who did not, with the students participating in group sports reporting lower levels of anxiety.\n\nBased on the results of this study, I suggest that future studies should seek to identify factors that, in addition to physical activity, contribute to the experience of anxiety, as no direct conclusions can be yet drawn from this study. The more research that is carried out, the better the various bodies will be able to offer suitable opportunities for students to participate in physical activities in the future, thus promoting students\u2019 mental health and, in turn, their ability to cope with their studies and daily life.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "T\u00e4ss\u00e4 tutkielmassa tutkin suomalaisissa yliopistoissa opiskelevien opiskelijoiden ahdistuneisuusoireiden ja liikunnan v\u00e4list\u00e4 yhteytt\u00e4. Ahdistuneisuuden lis\u00e4\u00e4ntyess\u00e4 opiskelijoiden keskuudessa ja liikunnan ollessa todistetusti ahdistuneisuutta lievent\u00e4v\u00e4 tekij\u00e4, on tarkoituksenani selvitt\u00e4\u00e4, onko yliopisto-opiskelijoiden kohdalla tilastollisesti merkitt\u00e4vi\u00e4 yhteyksi\u00e4 ahdistuneisuuden ja liikunnan v\u00e4lill\u00e4. Tarkoituksenani oli selvitt\u00e4\u00e4, onko liikunnan m\u00e4\u00e4r\u00e4 yhteydess\u00e4 ahdistuneisuuden m\u00e4\u00e4r\u00e4\u00e4n, onko sill\u00e4 eroa, harrastaako henkil\u00f6 liikuntaa ohjatussa ymp\u00e4rist\u00f6ss\u00e4 vai ei, tai onko sill\u00e4 eroa, harrastaako henkil\u00f6 liikuntaa yksil\u00f6n\u00e4 vai joukkue-/ryhm\u00e4ymp\u00e4rist\u00f6ss\u00e4. Hypoteeseinani olivat, ett\u00e4 liikunnan m\u00e4\u00e4r\u00e4 korreloisi negatiivisesti ahdistuneisuuden m\u00e4\u00e4r\u00e4n kanssa, ja ett\u00e4 ohjatussa ymp\u00e4rist\u00f6ss\u00e4 sek\u00e4 joukkue-/ryhm\u00e4ymp\u00e4rist\u00f6iss\u00e4 liikkuvat henkil\u00f6t kokisivat v\u00e4hemm\u00e4n ahdistuneisuutta.\nTutkimuksessa k\u00e4ytettiin kvantitatiivisia menetelmi\u00e4 (SPSS), ja tutkimukseen osallistui 100 opiskelijaa. Aineisto ker\u00e4ttiin Webropol-nettikyselyll\u00e4. Hypoteesieni vastaisesti, liikunnan m\u00e4\u00e4r\u00e4 ei korreloinut tilastollisesti merkitsev\u00e4sti ahdistuneisuuden kanssa, eik\u00e4 ohjatussa ymp\u00e4rist\u00f6ss\u00e4 harrastettu liikunta ennustanut ahdistuneisuuden m\u00e4\u00e4r\u00e4\u00e4. Kolmas hypoteesini toteutui, sill\u00e4 joukkue/-ryhm\u00e4ymp\u00e4rist\u00f6ss\u00e4 liikuntaa harrastavien opiskelijoiden ja joukkue-/ryhm\u00e4ymp\u00e4rist\u00f6ss\u00e4 liikuntaa harrastamattomien opiskelijoiden v\u00e4lill\u00e4 l\u00f6ytyi tilastollisesti merkitt\u00e4v\u00e4 ero, joukkue-/ryhm\u00e4ymp\u00e4rist\u00f6ss\u00e4 liikuntaa harrastavien opiskelijoiden ilmoittaen k\u00e4rsiv\u00e4ns\u00e4 v\u00e4hemm\u00e4n ahdistuneisuudesta. \nTutkimuksen tulosten perusteella ehdotan, ett\u00e4 tulevissa tutkimuksissa pyrit\u00e4\u00e4n selvitt\u00e4m\u00e4\u00e4n tekij\u00f6it\u00e4, jotka liikunnan ohella vaikuttavat ahdistuneisuuden kokemiseen, sill\u00e4 t\u00e4m\u00e4n tutkimuksen perusteella ei voi viel\u00e4 suoria tehd\u00e4 johtop\u00e4\u00e4t\u00f6ksi\u00e4 siit\u00e4. Mit\u00e4 enemm\u00e4n asiaa tutkitaan, sit\u00e4 paremmin voivat eri tahot my\u00f6s tarjota tulevaisuudessa sopivia mahdollisuuksia osallistua liikuntaharrastuksiin, n\u00e4in edist\u00e4en opiskelijoiden mielenterveytt\u00e4 ja t\u00e4t\u00e4 kautta my\u00f6s jaksamista opinnoissa sek\u00e4 arjessa.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2024-06-07T07:07:21Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2024-06-07T07:07:21Z (GMT). No. of bitstreams: 0\n Previous issue date: 2024", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "38", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "eng", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "university students", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "organized sports", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "yliopisto-opiskelijat", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "ohjattu liikunta", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "The associations between self-reported anxiety symptoms and physical activity among university students in Finland", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202406074389", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Sport and Exercise Psychology", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntapsykologia", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "5021", "language": null, "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "yksil\u00f6urheilu", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "joukkueurheilu", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "mielenterveys", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "opiskelijat", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen aktiivisuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ahdistus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "liikunta", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "urheilu", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "henkinen hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "oireet", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "individual sports", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "team sports", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "mental health", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "students", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "physical activity", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "anxiety", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "physical training", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "sports", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "physical well-being", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "mental well-being", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "symptoms", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}]
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