Voimaharjoittelujakson ja sen jälkeisen harjoittelutauon vaikutus ravitsemukseen ja kehonkoostumukseen
Main factors in changes of body composition are frequency and quality of training and rating habits. Eating habits have been studied a lot in resent past. Food diaries are common way to measure and estimate eating habits, daily total energy intake and nutrition quality. Properly organized resistance...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | fin |
| Published: |
2024
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/95379 |