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[{"key": "dc.contributor.advisor", "value": "Maunula, Minna", "language": null, "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "H\u00e4iv\u00e4l\u00e4, Jaana", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Hintsala, Sanna", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2024-05-22T07:03:43Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2024-05-22T07:03:43Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2024", "language": null, "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/95041", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "T\u00e4m\u00e4n pro gradu- tutkielman tarkoituksena on kuvata fyysinen aktiivisuuden \nmerkityksi\u00e4 hyvinvointiin opettajan ty\u00f6ss\u00e4. Liikunnalla on useita positiivisia \nvaikutuksia hyvinvointiin. Ty\u00f6hyvinvoinnilla on suuri merkitys ty\u00f6n \ntehokkuuteen ja jaksamiseen. Fyysisen aktiivisuuden my\u00f6t\u00e4 jaksaminen ja ty\u00f6n \ntehokkuus paranevat. Nykyiset liikkumissuositukset antavat suuntia sille, mink\u00e4 \nverran liikuntaa olisi hyv\u00e4 harjoittaa p\u00e4iv\u00e4ss\u00e4 tai viikossa sek\u00e4 mink\u00e4 tyyppinen \nliikunta luo positiivia vaikutuksia mielelle. Liikunnan tehokkuudella ja \nvuorokauden ajalla on merkityst\u00e4 hyvinvointiin my\u00f6s unen kannalta. \nLiikuntasuositusten ja hyvinvoinnin teoreettisen viitekehyksen lis\u00e4ksi pro \ngradumme perustuu laadulliseen eli kvalitatiiviseen kyselytutkimukseen. \nTutkimus toteutettiin webropol-ohjelmiston avulla. Kysely oli suunnattu \nopettajille. Tulokset kyselyihin saimme alkuvuoden 2024 aikana. Vastauksia \nsaimme 50 henkil\u00f6lt\u00e4 ja aineisto on analysoitu hermeneuttis-fenomenologisesta \nn\u00e4k\u00f6kulmasta. Sill\u00e4 haluamme selvitt\u00e4\u00e4 opettajien omia kokemuksia ja verrata \nniit\u00e4 jo tutkittuun tietoon. \nTutkimuksen keskeisimpin\u00e4 tuloksina k\u00e4y ilmi, ett\u00e4 opettajat pit\u00e4v\u00e4t \nfyysist\u00e4 aktiivisuutta eritt\u00e4in merkitt\u00e4v\u00e4n\u00e4 tekij\u00e4n\u00e4 ty\u00f6hyvinvoinnin kannalta. \nSuurin osa vastaajista arvioi liikkuvansa viikko tasolla yli nelj\u00e4 tuntia ja notkeutta \nvaativat liikuntakerrat olivat vastaajien mielest\u00e4 suosituimpia. He toivat esille \nmy\u00f6s muita ty\u00f6hyvinvoinnin tekij\u00f6it\u00e4, kuten psyykkinen ja sosiaalinen \nhyvinvointi. N\u00e4it\u00e4 ovat y\u00f6unien t\u00e4rkeys sek\u00e4 yst\u00e4v\u00e4t ja perhe. Sairaslomia \nesiintyi hyvin v\u00e4h\u00e4n vastaajien keskuudessa ja syyt sairaslomiin olivat \npsyykkisi\u00e4 tekij\u00f6it\u00e4.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2024-05-22T07:03:43Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2024-05-22T07:03:43Z (GMT). No. of bitstreams: 0\n Previous issue date: 2024", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "55", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.title", "value": "Fyysisen aktiivisuuden merkitys opettajan ty\u00f6hyvinvointiin", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202405223805", "language": null, "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Education and Psychology", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Kasvatustieteiden ja psykologian tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Kokkolan yliopistokeskus Chydenius", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Kokkolan yliopistokeskus Chydenius", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Teacher Education", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Luokanopettajakoulutus", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "103", "language": null, "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "ty\u00f6hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "liikunta", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen aktiivisuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysinen hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "opettajat", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}]
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