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[{"key": "dc.contributor.advisor", "value": "Huotari, Pertti", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Repo, Tuuli", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2024-05-13T14:53:24Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2024-05-13T14:53:24Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2024", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/94792", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "T\u00e4m\u00e4 kandidaatintutkielman tavoitteena on selvitt\u00e4\u00e4 nuorten urheilijoiden fyysisten \nominaisuuksien kehittymisen ja harjoitettavuuden yleispiirteit\u00e4. Tutkielma on \nkirjallisuuskatsaus, jossa on k\u00e4ytetty l\u00e4htein\u00e4 kotimaista ja kansainv\u00e4list\u00e4 kirjallisuutta, tieteellisi\u00e4 artikkeleita sek\u00e4 kokoomateoksia. \n\nFyysisten ominaisuuksien kehittyminen on yksil\u00f6llinen prosessi, johon vaikuttavat muun muassa perim\u00e4, ymp\u00e4rist\u00f6, ravitsemus ja liikunta. Yksil\u00f6n kehityksen yleispiirteiden ymm\u00e4rt\u00e4minen on oleellista lasten ja nuorten kanssa toimiville. Lis\u00e4ksi kasvun ja kehityksen vaikutus fyysisiin ominaisuuksiin tulee ymm\u00e4rt\u00e4\u00e4, jotta n\u00e4it\u00e4 prosesseja on mahdollista tukea optimaalisesti. Nuorella fyysisten ominaisuuksien kehittyminen tapahtuu eri elinj\u00e4rjestelmien kehityksen kautta. \n\nFyysiset ominaisuudet voidaan m\u00e4\u00e4ritell\u00e4 useammalla eri tavalla ja t\u00e4ss\u00e4 kandidaatin tutkielmassa k\u00e4sittelen fyysisi\u00e4 ominaisuuksia lihasvoiman, lihaskest\u00e4vyyden, hengitys- ja verenkiertoelimist\u00f6n kest\u00e4vyyden ja motoristen taitojen merkityksen n\u00e4k\u00f6kulmista. Huomionarvoisena fyysisen\u00e4 ominaisuutena pid\u00e4n my\u00f6s nopeutta, mutta en kuitenkaan t\u00e4ss\u00e4 ty\u00f6ss\u00e4 sit\u00e4 k\u00e4sittele syv\u00e4llisemmin. Lihasvoima yhdistettyn\u00e4 motorisiin taitoihin mahdollistaa liikkumisen halutulla tavalla. \n\nNuoren urheilijan suorituskyvyn harjoitettavuuteen vaikuttavat useat eri tekij\u00e4t. Pitk\u00e4j\u00e4nteinen ja tavoitteellinen toiminta yhdess\u00e4 korkean kokonaisliikuntam\u00e4\u00e4r\u00e4n kanssa luovat pohjan harjoitettavuudelle. Yksil\u00f6n kehityksen huomioiminen harjoitettavuuden taustalla auttaa nuorta saavuttamaan maksimaalisen potentiaalisen suorituskykyns\u00e4 tulevaisuudessa. Suomessa on otettu k\u00e4ytt\u00f6\u00f6n Harjoitettavuuskartoitus -testipatteristo, jonka tavoitteena on auttaa urheilijaa \nl\u00f6yt\u00e4m\u00e4\u00e4n kehityskohteensa. Harjoitettavuutta rajoittavien tekij\u00f6iden l\u00f6yt\u00e4minen \nparhaimmillaan kannustaa urheilijaa kehitt\u00e4m\u00e4\u00e4n itse\u00e4\u00e4n. My\u00f6s erilaisia urheilijan \nkehitt\u00e4mismalleja pyrit\u00e4\u00e4n hy\u00f6dynt\u00e4m\u00e4\u00e4n, jotta nuoria urheilijoita onnistuttaisiin auttamaan mahdollisimman monipuolisesti.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2024-05-13T14:53:24Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2024-05-13T14:53:24Z (GMT). No. of bitstreams: 0\n Previous issue date: 2024", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "32", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "nuori urheilija", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "harjoitettavuus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Nuorten urheilijoiden fyysisten ominaisuuksien kehittyminen ja harjoitettavuus", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "bachelor thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202405133560", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Bachelor's thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Kandidaatinty\u00f6", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntapedagogiikka", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Physical Education Teacher Education", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_7a1f", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "bachelorThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "502", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "voima", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "kest\u00e4vyys", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "nuoret", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "urheilijat", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "harjoittelu", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "fyysiset ominaisuudet", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "motoriset taidot", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}]
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