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[{"key": "dc.contributor.advisor", "value": "Arto, Laukkanen", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Kontkanen, Kristiina", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2024-01-18T06:24:12Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2024-01-18T06:24:12Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2023", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/92863", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Tutkielman tarkoituksena on kuvata liikekammoa ja sit\u00e4, kuinka se erityisesti ilmaantuu voimistelussa. Liikekammo on suoritusvaikeus, jonka aikana urheilija menett\u00e4\u00e4 kyvyn suorittaa jonkun automatisoituneen liikkeen. Liikekammosta l\u00f6ytyy esimerkkej\u00e4 useasta eri lajista. Tyypillist\u00e4 liikekammolle on se, ett\u00e4 se tulee \u00e4killisesti ja kohdistuu liikkeeseen, jonka urheilija on pystynyt suorittamaan aikaisemmin varmuudella. Se my\u00f6s pahenee, mit\u00e4 enemm\u00e4n sit\u00e4 ajattelee. Liikekammo voi olla joko neurologista tai tunteista johtuvaa. Pelko ja ahdistus ovat tyypillisi\u00e4 liikekammoon liittyvi\u00e4 koettuja tunteita. Pelon tunteesta huolimatta urheilijat eiv\u00e4t kuitenkaan pelk\u00e4\u00e4 loukkaantuvansa liikett\u00e4 tehdess\u00e4. Fyysisin\u00e4 oireina urheilijat voivat kokea esimerkiksi olevansa j\u00e4\u00e4ss\u00e4 tai lukossa.\nTutkielmassa k\u00e4sitell\u00e4\u00e4n liikekammoon yhteydess\u00e4 olevia tekij\u00f6it\u00e4, joita ovat muun muassa urheilijan persoonallisuus, stressi, asioiden m\u00e4rehtiminen sek\u00e4 pelko. Persoonallisuuden piirteist\u00e4 erityisesti perfektionismi on tyypillinen piirre liikekammoa k\u00e4rsiv\u00e4lle. Se on jaettu sek\u00e4 terveelliseen ett\u00e4 ep\u00e4terveelliseen perfektionismisuuteen, joista j\u00e4lkimm\u00e4inen on liitetty vahvemmin liikekammoon. Urheilijoita, joilla on sek\u00e4 ep\u00e4terveellist\u00e4 perfektionismisuutta ett\u00e4 korkeaa stressaantuvuutta, pit\u00e4isi tukea l\u00e4pik\u00e4ym\u00e4\u00e4n traumaattisia el\u00e4m\u00e4nkokemuksia, jotka todenn\u00e4k\u00f6isesti ovat oireiden taustalla. Traumaper\u00e4isell\u00e4 stressih\u00e4iri\u00f6ll\u00e4 voi my\u00f6s olla merkityst\u00e4 liikekammon synnyss\u00e4. Se ei ole kuitenkaan yleisin tekij\u00e4, koska se, ett\u00e4 on kokenut trauman, ei tarkoita sit\u00e4, ett\u00e4 henkil\u00f6lle olisi kehittynyt siit\u00e4 traumaper\u00e4inen stressih\u00e4iri\u00f6. Liikekammoa kokevat urheilijat ovat raportoineet pelk\u00e4\u00e4v\u00e4ns\u00e4 my\u00f6s ep\u00e4onnistumista. Suojaavia tekij\u00f6it\u00e4 liikekammolle ovat muun muassa hyv\u00e4 itsetunto sek\u00e4 positiivinen ajattelu, sill\u00e4 ne ovat hyv\u00e4n suoriutumisen taustalla.\nAiheen valinta pohjautuu ilmi\u00f6st\u00e4 nousseisiin ajankohtaisiin esimerkkeihin sosiaalisessa mediassa, omakohtaisiin kokemuksiin sek\u00e4 aiheen t\u00e4rkeydelle omaa tieteenalaani kohtaan. Liikunnanopettajalla on t\u00e4rke\u00e4 rooli oppilaiden tukemisessa ja mahdollisten kammojen ylitsep\u00e4\u00e4semisess\u00e4. Esimerkiksi t\u00e4st\u00e4 syyst\u00e4 aihe on t\u00e4rke\u00e4 ja sit\u00e4 tulisi tutkia enemm\u00e4n sek\u00e4 urheilu- ett\u00e4 kouluymp\u00e4rist\u00f6ss\u00e4.\nT\u00e4m\u00e4 tutkielma on kirjallisuuskatsaus, joka koostuu p\u00e4\u00e4asiassa ulkomaalaisista tieteellisist\u00e4 artikkeleista. Aiheesta ei ole tehty yht\u00e4\u00e4n suomalaista tutkimusta. T\u00e4m\u00e4n takia l\u00f6ytyneit\u00e4 tuloksia ei pysty suoraan yleist\u00e4m\u00e4\u00e4n ja vertaamaan suomalaiseen voimisteluun. L\u00e4hteit\u00e4 k\u00e4ytet\u00e4\u00e4n my\u00f6s muista eri lajeista, koska pelk\u00e4st\u00e4 voimistelusta tutkimuksia on tehty v\u00e4h\u00e4n.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Miia Hakanen (mihakane@jyu.fi) on 2024-01-18T06:24:12Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2024-01-18T06:24:12Z (GMT). No. of bitstreams: 0\n Previous issue date: 2023", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "43", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "liikekammo", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "m\u00e4rehtiminen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Liikekammo voimistelussa", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "bachelor thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202401181359", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Bachelor's thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Kandidaatinty\u00f6", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntapedagogiikka", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Physical Education Teacher Education", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_7a1f", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "bachelorThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "502", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "perfektionismi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "persoonallisuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "voimistelu", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "stressi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "pelko", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "persoonallisuuden piirteet", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "koululiikunta", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "telinevoimistelu", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}]
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