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[{"key": "dc.contributor.advisor", "value": "Kypp\u00f6, Jorma", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Lehtinen, Onni", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2023-06-16T06:21:08Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2023-06-16T06:21:08Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2023", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/87847", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Sosiaalisen median paastolla tarkoitetaan lyhytt\u00e4 ajanjaksoa, jolloin henkil\u00f6 pid\u00e4tt\u00e4ytyy sosiaalisen median verkkopalveluiden k\u00e4yt\u00f6st\u00e4. Paastolla tavoitellaan yleisesti my\u00f6nteisi\u00e4 vaikutuksia koettuun hyvinvointiin. \n\nT\u00e4ss\u00e4 laadullisessa tutkimuksessa pyrittiin selvitt\u00e4m\u00e4\u00e4n, onko sosiaalisen median paastolla vaikutuksia ihmisen hyvinvointiin ja mink\u00e4laisia kokemuksia sosiaalisen median paasto her\u00e4tt\u00e4\u00e4 nuorilla aikuisilla. Tutkielman tueksi suoritettiin koe, johon osallistui kymmenen henkil\u00f6\u00e4. Osallistujat suorittivat aluksi kahden viikon mittaisen kontrolliajan, jossa he eliv\u00e4t tavallista el\u00e4m\u00e4\u00e4ns\u00e4 ja vastasivat sen pohjalta stressi\u00e4 ja onnellisuutta koskeviin kysymyksiin. T\u00e4m\u00e4n j\u00e4lkeen he suorittivat kahden viikon koeajan, jossa he pid\u00e4tt\u00e4ytyiv\u00e4t sosiaalisen median verkkopalveluiden k\u00e4yt\u00f6st\u00e4. T\u00e4m\u00e4n j\u00e4lkeen he vastasivat samoihin kysymyksiin kuin kontrolliajan j\u00e4lkeen ja lis\u00e4ksi kahteen lis\u00e4kysymykseen, jotka k\u00e4sitteliv\u00e4t heid\u00e4n kokemuksiaan paaston ajasta. \n\nTulokset ensimm\u00e4iseen tutkimuskysymykseen saatiin vertailemalla kontrolliaikaan pohjautuneita vastauksia koeajan vastauksiin. Vertailun mukaan (7/10) osallistujan stressitasot laskivat ja (9/10) osallistujan onnellisuustasot nousivat sosiaalisen median paaston seurauksena. Tutkimuksen osallistujien kokemukset sosiaalisen median paastosta jakautuivat kuuteen teemaan. N\u00e4it\u00e4 olivat ajank\u00e4ytt\u00f6, sosiaalisuus, kielteiset tuntemukset, toimintakyky, tietoisuus ymp\u00e4r\u00f6iv\u00e4st\u00e4 ja itsens\u00e4 kohtaaminen.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "A social media fast is a short period of time when a person is abstaining from using online social media services. Fasting is generally thought to have positive effects on perceived well-being.\n\nThis qualitative study aimed to explore whether social media fasting has an impact on people's well-being and what kind of experiences social media fasting evokes in young adults. The study was supported by a pilot study involving ten participants. Participants first completed a two-week control period in which they lived their normal lives and answered questions about stress and happiness. They then completed a two-week trial period in which they abstained from using social media services. They then answered the same questions as after the control period, plus two additional questions about their experiences of fasting. \n\nThe results of the first research question were obtained by comparing the responses from the control period with those from the experimental period. In comparison, (7/10) participants' stress levels decreased and (9/10) participants' happiness levels increased because of social media fasting. Participants' experiences of social media fasting fell into six themes. These were time management, sociality, negative feelings, functionality, awareness of the environment and self-confrontation.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Paivi Vuorio (paelvuor@jyu.fi) on 2023-06-16T06:21:08Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2023-06-16T06:21:08Z (GMT). No. of bitstreams: 0\n Previous issue date: 2023", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "58", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": null, "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "sosiaalisen median paasto", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Somepaasto : sosiaalisesta mediasta pid\u00e4tt\u00e4ytymisen vaikutukset hyvinvointiin", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202306163902", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Informaatioteknologian tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Information Technology", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Informaatioteknologia", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Information Technology", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Tietoj\u00e4rjestelm\u00e4tiede", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Information Systems Science", "language": "en", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "yvv.contractresearch.funding", "value": "0", "language": "", "element": "contractresearch", "qualifier": "funding", "schema": "yvv"}, {"key": "dc.type.coar", "value": "http://purl.org/coar/resource_type/c_bdcc", "language": null, "element": "type", "qualifier": "coar", "schema": "dc"}, {"key": "dc.rights.copyright", "value": "\u00a9 The Author(s)", "language": null, "element": "rights", "qualifier": "copyright", "schema": "dc"}, {"key": "dc.rights.accesslevel", "value": "openAccess", "language": null, "element": "rights", "qualifier": "accesslevel", "schema": "dc"}, {"key": "dc.type.publication", "value": "masterThesis", "language": null, "element": "type", "qualifier": "publication", "schema": "dc"}, {"key": "dc.subject.oppiainekoodi", "value": "601", "language": "", "element": "subject", "qualifier": "oppiainekoodi", "schema": "dc"}, {"key": "dc.subject.yso", "value": "onnellisuus", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "nuoret aikuiset", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "sosiaalinen media", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "hyvinvointi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "paasto", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "stressi", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.subject.yso", "value": "sosiaaliset verkostot", "language": null, "element": "subject", "qualifier": "yso", "schema": "dc"}, {"key": "dc.rights.url", "value": "https://rightsstatements.org/page/InC/1.0/", "language": null, "element": "rights", "qualifier": "url", "schema": "dc"}]
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