Heterogeneity in resistance training induced muscle strength and mass responses in the upper and lower extremities

It has been reported that some muscle groups may demonstrate higher strength and hypertrophic gains in response to resistance training than others. In addition to this, the gains in strength and muscle size are highly individual. The purpose of this master’s thesis is to investigate how the strength...

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Bibliographic Details
Main Author: Ylijärvi, Sara
Other Authors: Liikuntatieteellinen tiedekunta, Faculty of Sport and Health Sciences, Liikunta- ja terveystieteet, Sport and Health Sciences, Jyväskylän yliopisto, University of Jyväskylä
Format: Master's thesis
Language:eng
Published: 2023
Subjects:
Online Access: https://jyx.jyu.fi/handle/123456789/87083