Heterogeneity in resistance training induced muscle strength and mass responses in the upper and lower extremities
It has been reported that some muscle groups may demonstrate higher strength and hypertrophic gains in response to resistance training than others. In addition to this, the gains in strength and muscle size are highly individual. The purpose of this master’s thesis is to investigate how the strength...
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| Other Authors: | , , , , , |
| Format: | Master's thesis |
| Language: | eng |
| Published: |
2023
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| Subjects: | |
| Online Access: | https://jyx.jyu.fi/handle/123456789/87083 |