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[{"key": "dc.contributor.advisor", "value": "Haapala, Eero", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Martikainen, Lilli", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2022-06-22T06:57:45Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2022-06-22T06:57:45Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2022", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/81947", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Noin nelj\u00e4sosa suomalaisista ty\u00f6ik\u00e4isist\u00e4 kokee v\u00e4hint\u00e4\u00e4n liev\u00e4\u00e4 ty\u00f6uupumusta. \nTy\u00f6uupumuksen ja sen seurausten ehk\u00e4isemiseksi tarvitaan kustannustehokkaita keinoja \nty\u00f6ntekij\u00f6iden ty\u00f6kyvyn ja -hyvinvoinnin edist\u00e4miseksi. Jyv\u00e4skyl\u00e4n yliopiston henkil\u00f6st\u00f6ll\u00e4 on \nmahdollisuus k\u00e4ytt\u00e4\u00e4 viikoittaisesta ty\u00f6ajastaan kaksi tuntia liikuntaan. T\u00e4ss\u00e4 tutkimuksessa \ntarkasteltiin ty\u00f6ajalla toteutetun liikunnan ja ty\u00f6uupumusoireilun v\u00e4list\u00e4 yhteytt\u00e4.\nAineistona k\u00e4ytettiin Liikkuva ja luova yliopistoyhteis\u00f6 (LiLY) -hankkeen vuosina 2020 ja \n2021 ker\u00e4\u00e4mi\u00e4 Liikunta- ja hyvinvointikyselyjen tuloksia. Tutkimukseen osallistuneiden m\u00e4\u00e4r\u00e4 \noli yhteens\u00e4 702 henkil\u00f6kunnan j\u00e4sent\u00e4. Uupumusoireilun mittarina k\u00e4ytettiin RAND36-\nel\u00e4m\u00e4nlaatumittarin nelj\u00e4st\u00e4 kysymyksest\u00e4 muodostettua tarmokkuusindeksi\u00e4, johon liitettiin \ntieto ty\u00f6n koetusta henkisest\u00e4 kuormittavuudesta.\nKoko aineistossa ty\u00f6ntekij\u00f6ist\u00e4 ne, jotka kokivat ty\u00f6ns\u00e4 kevyen\u00e4 tai melko kevyen\u00e4, olivat \nmuita tarmokkaampia riippumatta liikuntaedun k\u00e4yt\u00f6n s\u00e4\u00e4nn\u00f6llisyydest\u00e4. Havaitut ryhmien \nv\u00e4liset erot s\u00e4ilyiv\u00e4t malleissa huomioiduista kovariaateista huolimatta. Vuoden 2021 osalta \nliikuntaetua s\u00e4\u00e4nn\u00f6llisesti k\u00e4ytt\u00e4v\u00e4t ty\u00f6ns\u00e4 raskaaksi kokevat eiv\u00e4t eronneet tarmokkuuden \nsuhteen ty\u00f6ns\u00e4 kevyeksi kokeneista, liikuntaetua hy\u00f6dynt\u00e4vist\u00e4 ty\u00f6ntekij\u00f6ist\u00e4.\nRegressioanalyysin tulosten mukaan korkeampaan tarmokkuuteen olivat yhteydess\u00e4 \nmiessukupuoli, suurempi viikoittainen liikuntakertojen m\u00e4\u00e4r\u00e4 sek\u00e4 korkeampi ik\u00e4. Ty\u00f6n koettu \nhenkinen kuormittavuus oli yhteydess\u00e4 matalampaan tarmokkuuteen. Lis\u00e4ksi vuonna 2021 \ntarmokkuus oli merkitsev\u00e4sti alhaisempaa vuoteen 2020 verrattuna. Liikuntaedun k\u00e4ytt\u00f6 ei ollut \nyhteydess\u00e4 tarmokkuuteen. Liikuntaedun k\u00e4ytt\u00e4j\u00e4t harrastivat liikuntaa todenn\u00e4k\u00f6isemmin \nuseammin viikkotasolla kuin ne, jotka eiv\u00e4t hy\u00f6dynt\u00e4neet etua ollenkaan. Liikunnan \nkorkeampaa viikoittaista m\u00e4\u00e4r\u00e4\u00e4 ennusti my\u00f6s pidempi ty\u00f6ura yliopistolla. My\u00f6s \nty\u00f6aikamuodon osalta havaittiin tilastollisesti merkitsev\u00e4 p\u00e4\u00e4vaikutus.\nLiikuntaedun k\u00e4ytt\u00f6 ei ollut yhteydess\u00e4 ty\u00f6uupumusoireiluun yleisesti henkil\u00f6st\u00f6n \nkeskuudessa, vaikka viitteit\u00e4 yhteyden olemassaoloon havaittiin vuoden 2021 tulosten osalta. \nKoska kyseess\u00e4 on poikkileikkaustutkimus, kausaalisuhteista ei voida esitt\u00e4\u00e4 p\u00e4\u00e4telmi\u00e4. \nLiikuntakertojen viikoittainen m\u00e4\u00e4r\u00e4 puolestaan oli yhteydess\u00e4 korkeampaan tarmokkuuteen, \nmik\u00e4 viittaa eroihin ty\u00f6- ja vapaa-ajalla toteutetun liikunnan v\u00e4lill\u00e4. Yleisesti mallien \nselitysosuudet j\u00e4iv\u00e4t niukoiksi, mink\u00e4 vuoksi jatkossa tutkimuksissa tulisikin huomioida \nlaajemmin ty\u00f6olosuhteisiin liittyvi\u00e4 tekij\u00f6it\u00e4. Aihepiirist\u00e4 tarvitaan yleisesti enemm\u00e4n \nesimerkiksi laadukkaita seurantatutkimuksia, jotta saadaan tietoa ty\u00f6ajalla toteutettavan \nliikunnan vaikutuksista, kustannustehokkuudesta sek\u00e4 tasa-arvoisesta toteutumisesta.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.abstract", "value": "bout 25 per cent of Finnish working age population suffers from mild to severe burnout. Cost effective measures are needed in preventing burnout and its consequences, and in enhancing \nwork ability and wellbeing at work. The staff of Jyv\u00e4skyl\u00e4 university has been granted an \nadvantage to spend two hours of their weekly working time in exercise. The association \nbetween burnout and exercise during working hours was the objective of this research.\nThe data used in this research was conducted by LiLY (Liikkuva ja luova yliopistoyhteis\u00f6) \nproject during 2020 and 2021. The overall study population was 702 employees. The section \nmeasuring energy and vigor in RAND36-measure was used as the indicator for burnout \nsymptoms with the information of reported mental burden of work.\nThe employees that assessed the burden of their work as low or very low were more vigorous \nand energetic than others, whether they participated regularly in exercise during working hours \nor not. The detected differences remained even after considering covariates. Assessing the year \n2021 slight differences were noted: employees that assessed the burden of their work as high \nor very high and participated regularly in exercise during working hours did not differ from \nthose, who assessed their work burden as light and exercised regularly during working hours.\nIn further analysis, being male, higher weekly amount of overall exercise and older age were \nassociated with feelings of vigor and energy. Higher mental burden of work was associated \nwith lower vigor and energy. In addition, feelings of vigor and energy were significantly lower \nduring the year 2021 than the year 2020. Exercise during working hours was not associated \nwith feeling of vigor and energy. It was also noted that employees exercising more overall were \nalso more likely to participate in exercise during working hours. \nAll in all, participating in exercise during working hours was not associated with burnout \nsymptoms among university employees. A slight association was found when assessing the data \nform 2021, but not in the total data. Due to the cross-sectional setting of the research, no \nconclusions of the causal relationship between the observed associations can be made. Since \ndifferences considering the effect of overall exercise and exercise during working hours were \nseen, there might be differences between the two physical activity domains of work and leisure. \nThe overall coefficient of determination remained low in every used model. That is why in \nfuture research should consider working conditions and other possible confounders more \ncarefully. The possible benefits of exercise during working hours should be addressed more \ncarefully preferably in follow-up trials, so that more information is gained of the effects of \nexercise during working hours, cost-effectivity, and equality of such benefits in workplaces.", "language": "en", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Miia Hakanen (mihakane@jyu.fi) on 2022-06-22T06:57:45Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2022-06-22T06:57:45Z (GMT). No. of bitstreams: 0\n Previous issue date: 2022", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "61", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "henkil\u00f6st\u00f6liikunta", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "tarmokkuus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "Ty\u00f6ajan k\u00e4ytt\u00f6 liikuntaan ja sen yhteys ty\u00f6uupumusoireisiin Jyv\u00e4skyl\u00e4n yliopiston henkil\u00f6kunnan keskuudessa", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202206223553", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Liikunta- ja terveystieteet", "language": "fi", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.department", "value": "Sport and Health Sciences", "language": "en", "element": "contributor", "qualifier": "department", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "Jyv\u00e4skyl\u00e4n yliopisto", "language": "fi", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.contributor.organization", "value": "University of Jyv\u00e4skyl\u00e4", "language": "en", "element": "contributor", "qualifier": "organization", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Liikuntal\u00e4\u00e4ketiede", "language": "fi", "element": "subject", "qualifier": "discipline", "schema": "dc"}, {"key": "dc.subject.discipline", "value": "Sport Medicine", "language": "en", "element": "subject", "qualifier": "discipline", 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