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[{"key": "dc.contributor.advisor", "value": "Kettunen, Tarja", "language": "", "element": "contributor", "qualifier": "advisor", "schema": "dc"}, {"key": "dc.contributor.author", "value": "Vanhanen, Anni", "language": "", "element": "contributor", "qualifier": "author", "schema": "dc"}, {"key": "dc.date.accessioned", "value": "2022-06-21T06:34:18Z", "language": null, "element": "date", "qualifier": "accessioned", "schema": "dc"}, {"key": "dc.date.available", "value": "2022-06-21T06:34:18Z", "language": null, "element": "date", "qualifier": "available", "schema": "dc"}, {"key": "dc.date.issued", "value": "2022", "language": "", "element": "date", "qualifier": "issued", "schema": "dc"}, {"key": "dc.identifier.uri", "value": "https://jyx.jyu.fi/handle/123456789/81904", "language": null, "element": "identifier", "qualifier": "uri", "schema": "dc"}, {"key": "dc.description.abstract", "value": "Vuonna 2018 yli 65-vuotiaiden m\u00e4\u00e4r\u00e4 ylitti alle viisivuotiaiden m\u00e4\u00e4r\u00e4n koko maailman v\u00e4est\u00f6ss\u00e4 ensimm\u00e4ist\u00e4 kertaa historiassa. Ik\u00e4\u00e4ntyneiden kasvavan m\u00e4\u00e4r\u00e4n johdosta kaikkialla maailmassa terveyden edist\u00e4misest\u00e4 vastaavat tahot etsiv\u00e4t ratkaisuja kokonaisvaltaisesti terveiden ja aktiivisten elinvuosien tukemiseksi. Pitk\u00e4ik\u00e4isill\u00e4 on usein paljon terveit\u00e4 elinvuosia takanaan ja he ovat el\u00e4neet aktiivista el\u00e4m\u00e4\u00e4. T\u00e4m\u00e4n tutkimuksen tarkoituksena on kuvata yli 90-vuotiaiden n\u00e4kemyksi\u00e4 pitk\u00e4n i\u00e4n salaisuudesta. Tutkimus koostuu 45 Tampereen yliopiston Tervaskannot 90+ tutkimuksessa ker\u00e4tyst\u00e4 el\u00e4m\u00e4ntarinahaastattelusta. Puolistrukturoidut haastattelut ovat toteutettu vuonna 2012 Tampereella useamman haastattelijan toimesta. Aineisto analysoitiin aineistol\u00e4ht\u00f6isen sis\u00e4ll\u00f6nanalyysin keinoin. \n\nTutkittavien mukaan pitk\u00e4ik\u00e4isyys ei ole kontrolloitavissa oleva asia, mutta pitk\u00e4ik\u00e4iseksi el\u00e4mist\u00e4 edesauttaa hyv\u00e4n el\u00e4m\u00e4n tavoittelu sek\u00e4 omasta hyvinvoinnista huolehtiminen. Pitk\u00e4n i\u00e4n salaisuuden olemassaoloon suhtauduttiin varauksellisesti, sill\u00e4 salaisuutta ei joko ole, tai sit\u00e4 oli vaikea nimet\u00e4 ep\u00e4r\u00f6im\u00e4tt\u00e4. Pitk\u00e4ik\u00e4isyyteen n\u00e4htiin vaikuttavan geenien, onnen ja johdatuksen, jotka tekev\u00e4t el\u00e4m\u00e4n pituudesta lopulta mysteerin. Tutkittavien mukaan pitk\u00e4ik\u00e4isyytt\u00e4 tuki el\u00e4m\u00e4ss\u00e4 eteenp\u00e4in pyrkiminen, haasteista yli p\u00e4\u00e4seminen ja my\u00f6nteinen mieliala. Lis\u00e4ksi pitk\u00e4ik\u00e4isyyden kannalta el\u00e4m\u00e4ss\u00e4 olisi hyv\u00e4 tehd\u00e4 itselleen mielekk\u00e4it\u00e4 asioita sek\u00e4 toteuttaa terveytt\u00e4 edist\u00e4vi\u00e4 tekoja, kuten s\u00e4\u00e4nn\u00f6llist\u00e4 liikkumista ja terveellisi\u00e4 ruokailuvalintoja. N\u00e4iden asioiden lis\u00e4ksi pitk\u00e4ik\u00e4isyytt\u00e4 tuki my\u00f6s yhteiskunnan ja l\u00e4\u00e4ketieteen kehitys. \n\nPitk\u00e4ik\u00e4isyys syntyy omann\u00e4k\u00f6isen hyv\u00e4n el\u00e4m\u00e4n el\u00e4misest\u00e4, sill\u00e4 lopulta pitk\u00e4n i\u00e4n saavuttaminen on kunkin omien l\u00e4ht\u00f6kohtien muodostama salaisuus, mysteeri, eik\u00e4 sit\u00e4 t\u00e4ll\u00f6in voi kuvata yksiselitteisesti. Pitk\u00e4ik\u00e4isyytt\u00e4 kuitenkin edesauttaa kokonaisvaltainen terveydest\u00e4 huolehtiminen ja oman n\u00e4k\u00f6isen hyv\u00e4n el\u00e4m\u00e4n tavoittelu. Tulosten avulla on \nmahdollista lis\u00e4t\u00e4 ymm\u00e4rryst\u00e4 pitk\u00e4ik\u00e4isyytt\u00e4 tukevista kokonaisvaltaiseen terveyteen vaikuttavista tekij\u00f6ist\u00e4 ja edist\u00e4\u00e4 ik\u00e4\u00e4ntyneist\u00e4 itsest\u00e4\u00e4n l\u00e4ht\u00f6isin olevaa terveyden edist\u00e4mist\u00e4.", "language": "fi", "element": "description", "qualifier": "abstract", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Submitted by Miia Hakanen (mihakane@jyu.fi) on 2022-06-21T06:34:18Z\nNo. of bitstreams: 0", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.description.provenance", "value": "Made available in DSpace on 2022-06-21T06:34:18Z (GMT). No. of bitstreams: 0\n Previous issue date: 2022", "language": "en", "element": "description", "qualifier": "provenance", "schema": "dc"}, {"key": "dc.format.extent", "value": "45", "language": "", "element": "format", "qualifier": "extent", "schema": "dc"}, {"key": "dc.format.mimetype", "value": "application/pdf", "language": null, "element": "format", "qualifier": "mimetype", "schema": "dc"}, {"key": "dc.language.iso", "value": "fin", "language": null, "element": "language", "qualifier": "iso", "schema": "dc"}, {"key": "dc.rights", "value": "In Copyright", "language": "en", "element": "rights", "qualifier": null, "schema": "dc"}, {"key": "dc.subject.other", "value": "ik\u00e4\u00e4ntyneiden terveyden edist\u00e4minen", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.subject.other", "value": "pitk\u00e4n i\u00e4n salaisuus", "language": "", "element": "subject", "qualifier": "other", "schema": "dc"}, {"key": "dc.title", "value": "\"Se on hyv\u00e4 el\u00e4m\u00e4 ollut luultavasti tapana\" : yli 90-vuotiaiden n\u00e4kemyksi\u00e4 pitk\u00e4n i\u00e4n salaisuudesta", "language": "", "element": "title", "qualifier": null, "schema": "dc"}, {"key": "dc.type", "value": "master thesis", "language": null, "element": "type", "qualifier": null, "schema": "dc"}, {"key": "dc.identifier.urn", "value": "URN:NBN:fi:jyu-202206213511", "language": "", "element": "identifier", "qualifier": "urn", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Pro gradu -tutkielma", "language": "fi", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.type.ontasot", "value": "Master\u2019s thesis", "language": "en", "element": "type", "qualifier": "ontasot", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Liikuntatieteellinen tiedekunta", "language": "fi", "element": "contributor", "qualifier": "faculty", "schema": "dc"}, {"key": "dc.contributor.faculty", "value": "Faculty of Sport and Health Sciences", 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